Beef Shawarma Platter with Fries and Garlic Sauce calories & nutrition
Beef Shawarma Platter with Fries and Garlic Sauce contains 1364 calories per serving (68% of a 2,000 kcal daily diet), with 86g fat, 95g carbs, and 52g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Beef Shawarma Platter with Fries and Garlic Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Beef Shawarma Slices | 150 g | 375 | 23 | 2 | 40 |
| Tortilla Wraps | 80 g | 240 | 6 | 40 | 6 |
| French Fries | 120 g | 374 | 18 | 48 | 5 |
| Garlic Sauce (Toum) | 50 ml | 315 | 35 | 0 | 0 |
| Coleslaw Salad | 40 g | 60 | 4 | 5 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Beef Shawarma Slices · Tortilla Wraps · French Fries · Garlic Sauce (Toum) · Coleslaw Salad
How does Beef Shawarma Platter with Fries and Garlic Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline Beef Stew with Mashed Potatoes | 420g | 645 | 34g | -719 kcal, less protein |
| Arepa with Shredded Beef and Cheese | 215g | 530 | 37g | -834 kcal, less protein |
| Arroz con Gandules with Stewed Beef and Onions | 369g | 535 | 28g | -829 kcal, less protein |
| Asian Style Meal with Beef and Vegetables | 540g | 794 | 45g | -570 kcal, less protein |
Frequently Asked Questions
Is Beef Shawarma Platter with Fries and Garlic Sauce healthy?
In moderation. Beef Shawarma Platter with Fries and Garlic Sauce is calorie-dense at 310 kcal/100 g. With 52g protein and 95g carbs, it provides good nutrition but watch portion sizes.
Is Beef Shawarma Platter with Fries and Garlic Sauce good for weight loss?
At 1364 calories per serving, Beef Shawarma Platter with Fries and Garlic Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Beef Shawarma Platter with Fries and Garlic Sauce?
One serving contains 52g of protein, which is about 52% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Beef Shawarma Platter with Fries and Garlic Sauce?
- Macro split: fat 57%, carbs 28%, protein 15%
- Energy density: 310 kcal/100 g (high)
- Top calorie contributors: Beef Shawarma Slices, French Fries, Garlic Sauce (Toum)
How long does it take to burn off Beef Shawarma Platter with Fries and Garlic Sauce?
- Jogging: ~156 min
- Cycling: ~180 min
- Walking: ~334 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Beef Shawarma Platter with Fries and Garlic Sauce?
- kcal: 68% of daily intake
- Fat: 123% of daily intake
- Carb: 48% of daily intake
- Protein: 52% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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