Beef Slider with Cheese and Pickles contains 418 calories per serving (21% of a 2,000 kcal daily diet), with 26g fat, 24g carbs, and 24g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Slider Bun | 40 g | 120 | 2 | 22 | 3.5 |
| Beef Patty | 60 g | 165 | 11 | 0 | 16.5 |
| Cheddar Cheese | 15 g | 60 | 5 | 0.5 | 3.5 |
| Pickle Slices | 10 g | 2 | 0 | 0.5 | 0 |
| Mayonnaise Sauce | 10 ml | 70 | 7.5 | 0.5 | 0.1 |
| Shredded Lettuce | 5 g | 1 | 0 | 0.2 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Slider Bun · Beef Patty · Cheddar Cheese · Pickle Slices · Mayonnaise Sauce · Shredded Lettuce
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air fried chicken thighs with shredded beef, boiled potatoes and greek salad | 610g | 975 | 83g | +557 kcal, more protein |
| Airline Beef Stew with Mashed Potatoes | 420g | 645 | 34g | +227 kcal, more protein |
| Airline meal with beef stew, rice, salad, and croissant | 435g | 759 | 44g | +341 kcal, more protein |
| Airline meal with beef stew, salad, and appetizers | 520g | 813 | 46g | +395 kcal, more protein |
In moderation. Beef Slider with Cheese and Pickles is calorie-dense at 299 kcal/100 g. With 24g protein and 24g carbs, it provides good nutrition but watch portion sizes.
Yes. At 418 calories with 24g protein, Beef Slider with Cheese and Pickles keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
One serving contains 24g of protein, which is about 24% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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