Beef Stew in Yorkshire Pudding calories & nutrition

One serving of Beef Stew in Yorkshire Pudding is about 767 kcal (38% of a 2,000-kcal diet). Macros per serving: fat 40 g, carbs 56 g, protein 44 g. Key ingredients: Yorkshire Pudding, Beef stew meat, Potatoes.

Ingredients

Ingredient	Amount	kcal	Fat	Carb	Protein
Yorkshire Pudding	100 g	260	14	25	8
Beef stew meat	120 g	288	18	0	30
Potatoes	80 g	62	0	14	2
Carrots	50 g	20	0	5	0
Onions	30 g	12	0	3	0
Cabbage	20 g	5	0	1	0
Stew gravy	150 ml	120	8	8	4

Macronutrients (Fat, Carbs, Protein) are shown in grams (g).

Ingredient links

Yorkshire Pudding · Beef stew meat · Potatoes · Carrots · Onions · Cabbage · Stew gravy

Deeper insights

• Macro split: fat 47%, carbs 29%, protein 24%
• Energy density: 139 kcal/100 g (low)
• Top calorie contributors: Beef stew meat, Yorkshire Pudding, Stew gravy

Burning these calories

• Jogging: ~94 min
• Cycling: ~97 min
• Walking: ~188 min

* Assumes a 70 kg person, moderate pace.

Daily macro share

• Fat: 57% of daily intake
• Carb: 28% of daily intake
• Protein: 44% of daily intake

* Reference intake (protein-forward): fat 70 g, carbs 200 g, protein 100 g.

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