Beef Stew in Yorkshire Pudding calories & nutrition
Beef Stew in Yorkshire Pudding contains 767 calories per serving (38% of a 2,000 kcal daily diet), with 40g fat, 56g carbs, and 44g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Beef Stew in Yorkshire Pudding?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Yorkshire Pudding | 100 g | 260 | 14 | 25 | 8 |
| Beef stew meat | 120 g | 288 | 18 | 0 | 30 |
| Potatoes | 80 g | 62 | 0 | 14 | 2 |
| Carrots | 50 g | 20 | 0 | 5 | 0 |
| Onions | 30 g | 12 | 0 | 3 | 0 |
| Cabbage | 20 g | 5 | 0 | 1 | 0 |
| Stew gravy | 150 ml | 120 | 8 | 8 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Yorkshire Pudding · Beef stew meat · Potatoes · Carrots · Onions · Cabbage · Stew gravy
How does Beef Stew in Yorkshire Pudding compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| BBQ Beef Rib Platter | 940g | 2060 | 104g | +1293 kcal, more protein |
| Beef and Beans with Salad | 510g | 732 | 43g | -35 kcal, less protein |
| Beef and Bok Choy Stew | 425g | 412 | 39g | -355 kcal, less protein |
| Beef and Chickpea Salad | 383g | 790 | 49g | +23 kcal, more protein |
Frequently Asked Questions
Is Beef Stew in Yorkshire Pudding healthy?
In moderation. Beef Stew in Yorkshire Pudding is calorie-dense at 139 kcal/100 g. With 44g protein and 56g carbs, it provides good nutrition but watch portion sizes.
Is Beef Stew in Yorkshire Pudding good for weight loss?
At 767 calories per serving, Beef Stew in Yorkshire Pudding is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Beef Stew in Yorkshire Pudding?
One serving contains 44g of protein, which is about 44% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Beef Stew in Yorkshire Pudding?
- Macro split: fat 47%, carbs 29%, protein 24%
- Energy density: 139 kcal/100 g (low)
- Top calorie contributors: Beef stew meat, Yorkshire Pudding, Stew gravy
How long does it take to burn off Beef Stew in Yorkshire Pudding?
- Jogging: ~88 min
- Cycling: ~101 min
- Walking: ~188 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Beef Stew in Yorkshire Pudding?
- kcal: 38% of daily intake
- Fat: 57% of daily intake
- Carb: 28% of daily intake
- Protein: 44% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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