Beef Stroganoff and Chicken Paprikash with Egg Noodles and Side Salad contains 951 calories per serving (48% of a 2,000 kcal daily diet), with 51g fat, 56g carbs, and 66g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Egg Noodles | 150 g | 207 | 3.2 | 37.5 | 7.1 |
| Beef Stroganoff (Beef and Cream Sauce) | 180 g | 342 | 22 | 6 | 30 |
| Chicken Paprikash (Chicken and Paprika Cream Sauce) | 180 g | 315 | 19 | 8 | 28 |
| Mixed Green Salad | 50 g | 10 | 0.1 | 1.8 | 0.6 |
| Vinaigrette Dressing | 15 ml | 68 | 7 | 1.2 | 0.1 |
| Bell Peppers (Garnish) | 30 g | 9 | 0.1 | 1.8 | 0.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Egg Noodles · Beef Stroganoff (Beef and Cream Sauce) · Chicken Paprikash (Chicken and Paprika Cream Sauce) · Mixed Green Salad · Vinaigrette Dressing · Bell Peppers (Garnish)
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air fried chicken thighs with shredded beef, boiled potatoes and greek salad | 610g | 975 | 83g | +24 kcal, more protein |
| Airline Beef Stew with Mashed Potatoes | 420g | 645 | 34g | -306 kcal, less protein |
| Airline meal with beef stew, rice, salad, and croissant | 435g | 759 | 44g | -192 kcal, less protein |
| Airline meal with beef stew, salad, and appetizers | 520g | 813 | 46g | -138 kcal, less protein |
In moderation. Beef Stroganoff and Chicken Paprikash with Egg Noodles and Side Salad is calorie-dense at 157 kcal/100 g. With 66g protein and 56g carbs, it provides good nutrition but watch portion sizes.
At 951 calories per serving, Beef Stroganoff and Chicken Paprikash with Egg Noodles and Side Salad is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 66g of protein, which is about 66% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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