Beef Stroganoff with Prosciutto and Pickles calories & nutrition
Beef Stroganoff with Prosciutto and Pickles contains 452 calories per serving (23% of a 2,000 kcal daily diet), with 28g fat, 12g carbs, and 36g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Beef Stroganoff with Prosciutto and Pickles?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Prosciutto | 50 g | 140 | 8 | 0 | 16 |
| Beef Stroganoff | 150 g | 300 | 20 | 10 | 20 |
| Pickled Cucumbers | 80 g | 12 | 0 | 2 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Prosciutto · Beef Stroganoff · Pickled Cucumbers
How does Beef Stroganoff with Prosciutto and Pickles compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline Beef Stew with Mashed Potatoes | 420g | 645 | 34g | +193 kcal, less protein |
| Arepa with Shredded Beef and Cheese | 215g | 530 | 37g | +78 kcal, more protein |
| Arroz con Gandules with Stewed Beef and Onions | 369g | 535 | 28g | +83 kcal, less protein |
| Asian Style Meal with Beef and Vegetables | 540g | 794 | 45g | +342 kcal, more protein |
Frequently Asked Questions
Is Beef Stroganoff with Prosciutto and Pickles healthy?
In moderation. Beef Stroganoff with Prosciutto and Pickles is calorie-dense at 161 kcal/100 g. With 36g protein and 12g carbs, it provides good nutrition but watch portion sizes.
Is Beef Stroganoff with Prosciutto and Pickles good for weight loss?
Yes. At 452 calories with 36g protein, Beef Stroganoff with Prosciutto and Pickles keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Beef Stroganoff with Prosciutto and Pickles?
One serving contains 36g of protein, which is about 36% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Beef Stroganoff with Prosciutto and Pickles?
- Macro split: fat 56%, carbs 11%, protein 33%
- Energy density: 161 kcal/100 g (medium)
- Top calorie contributors: Beef Stroganoff, Prosciutto, Pickled Cucumbers
How long does it take to burn off Beef Stroganoff with Prosciutto and Pickles?
- Jogging: ~52 min
- Cycling: ~60 min
- Walking: ~111 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Beef Stroganoff with Prosciutto and Pickles?
- kcal: 23% of daily intake
- Fat: 40% of daily intake
- Carb: 6% of daily intake
- Protein: 36% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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