Beef Taco with Red Cabbage and Jalapeños calories & nutrition
Beef Taco with Red Cabbage and Jalapeños contains 242 calories per serving (12% of a 2,000 kcal daily diet), with 15g fat, 15g carbs, and 12g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Beef Taco with Red Cabbage and Jalapeños?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Corn Tortilla | 1 oz | 62 | 0.7 | 13 | 1 |
| Ground Beef | 1.5 oz | 108 | 7 | 0 | 11 |
| Red Cabbage | 0.5 oz | 4 | 0 | 1 | 0 |
| Jalapeño Slices | 0.3 oz | 2 | 0 | 0.5 | 0 |
| Creamy Sauce | 0.5 floz | 65 | 7 | 0.5 | 0 |
| Cilantro | 0.1 oz | 1 | 0 | 0.2 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Corn Tortilla · Ground Beef · Red Cabbage · Jalapeño Slices · Creamy Sauce · Cilantro
How does Beef Taco with Red Cabbage and Jalapeños compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air fried chicken thighs with shredded beef, boiled potatoes and greek salad | 610g | 975 | 83g | +733 kcal, more protein |
| Airline Beef Stew with Mashed Potatoes | 420g | 645 | 34g | +403 kcal, more protein |
| Airline meal with beef stew, rice, salad, and croissant | 435g | 759 | 44g | +517 kcal, more protein |
| Airline meal with beef stew, salad, and appetizers | 520g | 813 | 46g | +571 kcal, more protein |
Frequently Asked Questions
Is Beef Taco with Red Cabbage and Jalapeños healthy?
In moderation. Beef Taco with Red Cabbage and Jalapeños is calorie-dense at 246 kcal/4 oz. With 12g protein and 15g carbs, it provides good nutrition but watch portion sizes.
Is Beef Taco with Red Cabbage and Jalapeños good for weight loss?
At 242 calories per serving, Beef Taco with Red Cabbage and Jalapeños is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Beef Taco with Red Cabbage and Jalapeños?
One serving contains 12g of protein, which is about 12% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Beef Taco with Red Cabbage and Jalapeños?
- Macro split: fat 55%, carbs 25%, protein 20%
- Energy density: 246 kcal/4 oz (medium)
- Top calorie contributors: Ground Beef, Creamy Sauce, Corn Tortilla
How long does it take to burn off Beef Taco with Red Cabbage and Jalapeños?
- Jogging: ~28 min
- Cycling: ~32 min
- Walking: ~59 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Beef Taco with Red Cabbage and Jalapeños?
- kcal: 12% of daily intake
- Fat: 21% of daily intake
- Carb: 8% of daily intake
- Protein: 12% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
