Beef & Pancetta Al Forno Lasagne calories & nutrition
Beef & Pancetta Al Forno Lasagne contains 774 calories per serving (39% of a 2,000 kcal daily diet), with 38g fat, 60g carbs, and 48g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Beef & Pancetta Al Forno Lasagne?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Beef and Pancetta Ragu | 225 g | 387 | 23 | 15 | 30 |
| Bechamel Sauce and Cheese Topping | 135 g | 243 | 15 | 15 | 12 |
| Lasagne Pasta Sheets | 90 g | 144 | 0 | 30 | 6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Beef and Pancetta Ragu · Bechamel Sauce and Cheese Topping · Lasagne Pasta Sheets
How does Beef & Pancetta Al Forno Lasagne compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline Beef Stew with Mashed Potatoes | 420g | 645 | 34g | -129 kcal, less protein |
| Airline meal with beef stew, rice, salad, and croissant | 435g | 759 | 44g | -15 kcal, less protein |
| Airline meal with beef stew, salad, and appetizers | 520g | 813 | 46g | +39 kcal, less protein |
| Airline meal with beef, shrimp, and gratin | 475g | 718 | 45g | -56 kcal, less protein |
Frequently Asked Questions
Is Beef & Pancetta Al Forno Lasagne healthy?
In moderation. Beef & Pancetta Al Forno Lasagne is calorie-dense at 172 kcal/100 g. With 48g protein and 60g carbs, it provides good nutrition but watch portion sizes.
Is Beef & Pancetta Al Forno Lasagne good for weight loss?
At 774 calories per serving, Beef & Pancetta Al Forno Lasagne is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Beef & Pancetta Al Forno Lasagne?
One serving contains 48g of protein, which is about 48% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Beef & Pancetta Al Forno Lasagne?
- Macro split: fat 44%, carbs 31%, protein 25%
- Energy density: 172 kcal/100 g (medium)
- Top calorie contributors: Beef and Pancetta Ragu, Bechamel Sauce and Cheese Topping, Lasagne Pasta Sheets
How long does it take to burn off Beef & Pancetta Al Forno Lasagne?
- Jogging: ~88 min
- Cycling: ~102 min
- Walking: ~190 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Beef & Pancetta Al Forno Lasagne?
- kcal: 39% of daily intake
- Fat: 54% of daily intake
- Carb: 30% of daily intake
- Protein: 48% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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