Beef and Cheese Burrito calories & nutrition
Beef and Cheese Burrito contains 507 calories per serving (25% of a 2,000 kcal daily diet), with 24g fat, 39g carbs, and 35g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Beef and Cheese Burrito?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Wheat tortilla | 60 g | 180 | 4 | 30 | 6 |
| Ground beef | 80 g | 200 | 12 | 0 | 23 |
| Cheddar cheese | 20 g | 80 | 6.5 | 0.5 | 5 |
| Chili sauce | 30 ml | 45 | 1 | 8 | 1 |
| Iceberg lettuce | 15 g | 2 | 0 | 0.5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Wheat tortilla · Ground beef · Cheddar cheese · Chili sauce · Iceberg lettuce
How does Beef and Cheese Burrito compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline Beef Stew with Mashed Potatoes | 420g | 645 | 34g | +138 kcal, less protein |
| Arepa with Shredded Beef and Cheese | 215g | 530 | 37g | +23 kcal, more protein |
| Arroz con Gandules with Stewed Beef and Onions | 369g | 535 | 28g | +28 kcal, less protein |
| Asian Style Meal with Beef and Vegetables | 540g | 794 | 45g | +287 kcal, more protein |
Frequently Asked Questions
Is Beef and Cheese Burrito healthy?
Yes. With 35g of protein and only 39g of carbs, Beef and Cheese Burrito is a nutritious meal. At 247 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Beef and Cheese Burrito good for weight loss?
Yes. At 507 calories with 35g protein, Beef and Cheese Burrito keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Beef and Cheese Burrito?
One serving contains 35g of protein, which is about 35% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Beef and Cheese Burrito?
- Macro split: fat 42%, carbs 31%, protein 27%
- Energy density: 247 kcal/100 g (medium)
- Top calorie contributors: Ground beef, Wheat tortilla, Cheddar cheese
How long does it take to burn off Beef and Cheese Burrito?
- Jogging: ~58 min
- Cycling: ~67 min
- Walking: ~124 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Beef and Cheese Burrito?
- kcal: 25% of daily intake
- Fat: 34% of daily intake
- Carb: 20% of daily intake
- Protein: 35% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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