Beef and Onion Pizza Slice calories & nutrition
Beef and Onion Pizza Slice contains 668 calories per serving (33% of a 2,000 kcal daily diet), with 34g fat, 53g carbs, and 37g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Beef and Onion Pizza Slice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Crust | 120 g | 320 | 10 | 45 | 12 |
| Mozzarella Cheese | 60 g | 180 | 14 | 2 | 12 |
| Ground Beef | 50 g | 140 | 10 | 0 | 12 |
| Onions | 20 g | 8 | 0 | 2 | 0 |
| Pizza Sauce | 30 g | 20 | 0 | 4 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Crust · Mozzarella Cheese · Ground Beef · Onions · Pizza Sauce
How does Beef and Onion Pizza Slice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline Beef Stew with Mashed Potatoes | 420g | 645 | 34g | -23 kcal, less protein |
| BBQ Beef Rib Platter | 940g | 2060 | 104g | +1392 kcal, more protein |
| Beef Adobo and Stir-fried Vegetables | 295g | 458 | 34g | -210 kcal, less protein |
| Beef and Avocado Sushi Rolls | 486g | 776 | 45g | +108 kcal, more protein |
Frequently Asked Questions
Is Beef and Onion Pizza Slice healthy?
In moderation. Beef and Onion Pizza Slice is calorie-dense at 239 kcal/100 g. With 37g protein and 53g carbs, it provides good nutrition but watch portion sizes.
Is Beef and Onion Pizza Slice good for weight loss?
At 668 calories per serving, Beef and Onion Pizza Slice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Beef and Onion Pizza Slice?
One serving contains 37g of protein, which is about 37% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Beef and Onion Pizza Slice?
- Macro split: fat 46%, carbs 32%, protein 22%
- Energy density: 239 kcal/100 g (medium)
- Top calorie contributors: Pizza Crust, Mozzarella Cheese, Ground Beef
How long does it take to burn off Beef and Onion Pizza Slice?
- Jogging: ~76 min
- Cycling: ~88 min
- Walking: ~164 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Beef and Onion Pizza Slice?
- kcal: 33% of daily intake
- Fat: 49% of daily intake
- Carb: 27% of daily intake
- Protein: 37% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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