Beef and Pasta Soup with Buttered Bread contains 1129 calories per serving (56% of a 2,000 kcal daily diet), with 61g fat, 88g carbs, and 57g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Ground Beef | 150 g | 375 | 27 | 0 | 32 |
| Rotini Pasta | 70 g | 250 | 1 | 50 | 9 |
| Cheese Sauce | 100 ml | 180 | 14 | 6 | 8 |
| Whole Wheat Bread | 70 g | 180 | 3 | 32 | 8 |
| Butter | 20 g | 144 | 16 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ground Beef · Rotini Pasta · Cheese Sauce · Whole Wheat Bread · Butter
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline Beef Stew with Mashed Potatoes | 420g | 645 | 34g | -484 kcal, less protein |
| BBQ Beef Rib Platter | 940g | 2060 | 104g | +931 kcal, more protein |
| Beef Adobo and Stir-fried Vegetables | 295g | 458 | 34g | -671 kcal, less protein |
| Beef and Avocado Sushi Rolls | 486g | 776 | 45g | -353 kcal, less protein |
In moderation. Beef and Pasta Soup with Buttered Bread is calorie-dense at 275 kcal/100 g. With 57g protein and 88g carbs, it provides good nutrition but watch portion sizes.
At 1129 calories per serving, Beef and Pasta Soup with Buttered Bread is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 57g of protein, which is about 57% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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