Beef and Pork Ciabatta Burger calories & nutrition
Beef and Pork Ciabatta Burger contains 844 calories per serving (42% of a 2,000 kcal daily diet), with 49g fat, 52g carbs, and 49g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Beef and Pork Ciabatta Burger?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Ciabatta Bun | 100 g | 260 | 3 | 50 | 8 |
| Mixed Beef and Pork Patty | 150 g | 375 | 27 | 0 | 33 |
| Cheddar Cheese | 25 g | 101 | 8 | 0.3 | 7 |
| Tomato Slice | 30 g | 6 | 0.1 | 1.2 | 0.3 |
| Lettuce Leaves | 15 g | 2 | 0 | 0.4 | 0.2 |
| Mayonnaise | 15 ml | 100 | 11 | 0.3 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Ciabatta Bun · Mixed Beef and Pork Patty · Cheddar Cheese · Tomato Slice · Lettuce Leaves · Mayonnaise
How does Beef and Pork Ciabatta Burger compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air fried chicken thighs with shredded beef, boiled potatoes and greek salad | 610g | 975 | 83g | +131 kcal, more protein |
| Airline Beef Stew with Mashed Potatoes | 420g | 645 | 34g | -199 kcal, less protein |
| Airline meal with beef stew, rice, salad, and croissant | 435g | 759 | 44g | -85 kcal, less protein |
| Airline meal with beef stew, salad, and appetizers | 520g | 813 | 46g | -31 kcal, less protein |
Frequently Asked Questions
Is Beef and Pork Ciabatta Burger healthy?
In moderation. Beef and Pork Ciabatta Burger is calorie-dense at 252 kcal/100 g. With 49g protein and 52g carbs, it provides good nutrition but watch portion sizes.
Is Beef and Pork Ciabatta Burger good for weight loss?
At 844 calories per serving, Beef and Pork Ciabatta Burger is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Beef and Pork Ciabatta Burger?
One serving contains 49g of protein, which is about 49% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Beef and Pork Ciabatta Burger?
- Macro split: fat 52%, carbs 25%, protein 23%
- Energy density: 252 kcal/100 g (high)
- Top calorie contributors: Mixed Beef and Pork Patty, Ciabatta Bun, Cheddar Cheese
How long does it take to burn off Beef and Pork Ciabatta Burger?
- Jogging: ~96 min
- Cycling: ~111 min
- Walking: ~207 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Beef and Pork Ciabatta Burger?
- kcal: 42% of daily intake
- Fat: 70% of daily intake
- Carb: 26% of daily intake
- Protein: 49% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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