Beef and Rice Burrito with Berry Smoothie calories & nutrition
Beef and Rice Burrito with Berry Smoothie contains 885 calories per serving (44% of a 2,000 kcal daily diet), with 35g fat, 102g carbs, and 41g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Beef and Rice Burrito with Berry Smoothie?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Wheat Tortilla | 80 g | 240 | 6 | 40 | 6.5 |
| Ground Beef | 100 g | 250 | 18 | 0 | 22 |
| White Rice | 60 g | 78 | 0.2 | 17 | 2 |
| Cheddar Cheese | 30 g | 120 | 10 | 0.5 | 7 |
| Tomato Sauce | 40 ml | 32 | 0.4 | 6 | 1.1 |
| Mixed Berry Smoothie | 330 ml | 165 | 0.5 | 38 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Wheat Tortilla · Ground Beef · White Rice · Cheddar Cheese · Tomato Sauce · Mixed Berry Smoothie
How does Beef and Rice Burrito with Berry Smoothie compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air fried chicken thighs with shredded beef, boiled potatoes and greek salad | 610g | 975 | 83g | +90 kcal, more protein |
| Airline Beef Stew with Mashed Potatoes | 420g | 645 | 34g | -240 kcal, less protein |
| Airline meal with beef stew, rice, salad, and croissant | 435g | 759 | 44g | -126 kcal, more protein |
| Airline meal with beef stew, salad, and appetizers | 520g | 813 | 46g | -72 kcal, more protein |
Frequently Asked Questions
Is Beef and Rice Burrito with Berry Smoothie healthy?
In moderation. Beef and Rice Burrito with Berry Smoothie is calorie-dense at 138 kcal/100 g. With 41g protein and 102g carbs, it provides good nutrition but watch portion sizes.
Is Beef and Rice Burrito with Berry Smoothie good for weight loss?
At 885 calories per serving, Beef and Rice Burrito with Berry Smoothie is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Beef and Rice Burrito with Berry Smoothie?
One serving contains 41g of protein, which is about 41% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Beef and Rice Burrito with Berry Smoothie?
- Macro split: fat 36%, carbs 46%, protein 18%
- Energy density: 138 kcal/100 g (low)
- Top calorie contributors: Ground Beef, Wheat Tortilla, Mixed Berry Smoothie
How long does it take to burn off Beef and Rice Burrito with Berry Smoothie?
- Jogging: ~101 min
- Cycling: ~117 min
- Walking: ~217 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Beef and Rice Burrito with Berry Smoothie?
- kcal: 44% of daily intake
- Fat: 50% of daily intake
- Carb: 51% of daily intake
- Protein: 41% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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