Beef and Vegetable Burrito calories & nutrition
Beef and Vegetable Burrito contains 658 calories per serving (33% of a 2,000 kcal daily diet), with 35g fat, 50g carbs, and 37g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Beef and Vegetable Burrito?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Wheat tortilla | 80 g | 240 | 6 | 40 | 6.5 |
| Ground beef | 100 g | 250 | 17.5 | 0 | 23 |
| Cucumber | 30 g | 5 | 0.1 | 1 | 0.2 |
| Sweet corn | 20 g | 17 | 0.2 | 3.8 | 0.5 |
| Tomato sauce | 30 ml | 45 | 2.5 | 5 | 0.6 |
| Cheddar cheese | 25 g | 101 | 8.3 | 0.3 | 6.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Wheat tortilla · Ground beef · Cucumber · Sweet corn · Tomato sauce · Cheddar cheese
How does Beef and Vegetable Burrito compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline Beef Stew with Mashed Potatoes | 420g | 645 | 34g | -13 kcal, less protein |
| Airline meal with beef stew, rice, salad, and croissant | 435g | 759 | 44g | +101 kcal, more protein |
| Airline meal with beef stew, salad, and appetizers | 520g | 813 | 46g | +155 kcal, more protein |
| Airline meal with beef, shrimp, and gratin | 475g | 718 | 45g | +60 kcal, more protein |
Frequently Asked Questions
Is Beef and Vegetable Burrito healthy?
In moderation. Beef and Vegetable Burrito is calorie-dense at 231 kcal/100 g. With 37g protein and 50g carbs, it provides good nutrition but watch portion sizes.
Is Beef and Vegetable Burrito good for weight loss?
At 658 calories per serving, Beef and Vegetable Burrito is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Beef and Vegetable Burrito?
One serving contains 37g of protein, which is about 37% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Beef and Vegetable Burrito?
- Macro split: fat 47%, carbs 30%, protein 23%
- Energy density: 231 kcal/100 g (medium)
- Top calorie contributors: Ground beef, Wheat tortilla, Cheddar cheese
How long does it take to burn off Beef and Vegetable Burrito?
- Jogging: ~75 min
- Cycling: ~87 min
- Walking: ~161 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Beef and Vegetable Burrito?
- kcal: 33% of daily intake
- Fat: 49% of daily intake
- Carb: 25% of daily intake
- Protein: 37% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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