Beef and Vegetable Pizza contains 813 calories per serving (41% of a 2,000 kcal daily diet), with 40g fat, 68g carbs, and 43g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Crust | 150 g | 405 | 12 | 60 | 12 |
| Tomato Sauce | 40 g | 20 | 0 | 4 | 1 |
| Mozzarella Cheese | 60 g | 180 | 14 | 2 | 12 |
| Ground Beef | 80 g | 200 | 14 | 0 | 18 |
| Green Bell Pepper | 15 g | 4 | 0 | 1 | 0 |
| Red Onion | 10 g | 4 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Pizza Crust · Tomato Sauce · Mozzarella Cheese · Ground Beef · Green Bell Pepper · Red Onion
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline Beef Stew with Mashed Potatoes | 420g | 645 | 34g | -168 kcal, less protein |
| BBQ Beef Rib Platter | 940g | 2060 | 104g | +1247 kcal, more protein |
| Beef Adobo and Stir-fried Vegetables | 295g | 458 | 34g | -355 kcal, less protein |
| Beef and Avocado Sushi Rolls | 486g | 776 | 45g | -37 kcal, more protein |
In moderation. Beef and Vegetable Pizza is calorie-dense at 229 kcal/100 g. With 43g protein and 68g carbs, it provides good nutrition but watch portion sizes.
At 813 calories per serving, Beef and Vegetable Pizza is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 43g of protein, which is about 43% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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