Beef burger with fries and salsa calories & nutrition
Beef burger with fries and salsa contains 1357 calories per serving (68% of a 2,000 kcal daily diet), with 75g fat, 108g carbs, and 62g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Beef burger with fries and salsa?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Brioche bun | 80 g | 260 | 8 | 40 | 7 |
| Beef patty | 150 g | 375 | 27 | 0 | 33 |
| Cheddar cheese | 25 g | 100 | 8 | 0.5 | 6.5 |
| Bacon | 30 g | 135 | 11 | 0.5 | 8.5 |
| French fries | 150 g | 465 | 21 | 63 | 6 |
| Tomato salsa | 40 ml | 20 | 0 | 4 | 1 |
| Lettuce | 15 g | 2 | 0 | 0.5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Brioche bun · Beef patty · Cheddar cheese · Bacon · French fries · Tomato salsa · Lettuce
How does Beef burger with fries and salsa compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air fried chicken thighs with shredded beef, boiled potatoes and greek salad | 610g | 975 | 83g | -382 kcal, more protein |
| Airline Beef Stew with Mashed Potatoes | 420g | 645 | 34g | -712 kcal, less protein |
| Airline meal with beef stew, rice, salad, and croissant | 435g | 759 | 44g | -598 kcal, less protein |
| Airline meal with beef stew, salad, and appetizers | 520g | 813 | 46g | -544 kcal, less protein |
Frequently Asked Questions
Is Beef burger with fries and salsa healthy?
In moderation. Beef burger with fries and salsa is calorie-dense at 277 kcal/100 g. With 62g protein and 108g carbs, it provides good nutrition but watch portion sizes.
Is Beef burger with fries and salsa good for weight loss?
At 1357 calories per serving, Beef burger with fries and salsa is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Beef burger with fries and salsa?
One serving contains 62g of protein, which is about 62% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Beef burger with fries and salsa?
- Macro split: fat 50%, carbs 32%, protein 18%
- Energy density: 277 kcal/100 g (high)
- Top calorie contributors: French fries, Beef patty, Brioche bun
How long does it take to burn off Beef burger with fries and salsa?
- Jogging: ~155 min
- Cycling: ~179 min
- Walking: ~332 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Beef burger with fries and salsa?
- kcal: 68% of daily intake
- Fat: 107% of daily intake
- Carb: 54% of daily intake
- Protein: 62% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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