Beef burger with roasted potatoes calories & nutrition
Beef burger with roasted potatoes contains 1045 calories per serving (52% of a 2,000 kcal daily diet), with 61g fat, 73g carbs, and 51g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Beef burger with roasted potatoes?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Brioche bun | 80 g | 260 | 8 | 40 | 7 |
| Beef patty | 150 g | 375 | 27 | 0 | 33 |
| Melted cheese | 30 g | 120 | 10 | 0.5 | 7 |
| Roasted potatoes | 120 g | 180 | 6 | 28 | 3.5 |
| Burger sauce | 20 ml | 100 | 10 | 2 | 0.5 |
| Lettuce | 15 g | 2 | 0 | 0.5 | 0 |
| Red onion | 10 g | 4 | 0 | 1 | 0 |
| Tomato | 20 g | 4 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Brioche bun · Beef patty · Melted cheese · Roasted potatoes · Burger sauce · Lettuce · Red onion · Tomato
How does Beef burger with roasted potatoes compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline Beef Stew with Mashed Potatoes | 420g | 645 | 34g | -400 kcal, less protein |
| Airline meal with beef stew, rice, salad, and croissant | 435g | 759 | 44g | -286 kcal, less protein |
| Airline meal with beef stew, salad, and appetizers | 520g | 813 | 46g | -232 kcal, less protein |
| Airline meal with beef, shrimp, and gratin | 475g | 718 | 45g | -327 kcal, less protein |
Frequently Asked Questions
Is Beef burger with roasted potatoes healthy?
In moderation. Beef burger with roasted potatoes is calorie-dense at 235 kcal/100 g. With 51g protein and 73g carbs, it provides good nutrition but watch portion sizes.
Is Beef burger with roasted potatoes good for weight loss?
At 1045 calories per serving, Beef burger with roasted potatoes is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Beef burger with roasted potatoes?
One serving contains 51g of protein, which is about 51% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Beef burger with roasted potatoes?
- Macro split: fat 53%, carbs 28%, protein 19%
- Energy density: 235 kcal/100 g (medium)
- Top calorie contributors: Beef patty, Brioche bun, Roasted potatoes
How long does it take to burn off Beef burger with roasted potatoes?
- Jogging: ~119 min
- Cycling: ~138 min
- Walking: ~256 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Beef burger with roasted potatoes?
- kcal: 52% of daily intake
- Fat: 87% of daily intake
- Carb: 37% of daily intake
- Protein: 51% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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