Beef burger with seasoned fries and mayonnaise calories & nutrition
Beef burger with seasoned fries and mayonnaise contains 1656 calories per serving (83% of a 2,000 kcal daily diet), with 100g fat, 128g carbs, and 60g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Beef burger with seasoned fries and mayonnaise?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sesame seed bun | 80 g | 240 | 4 | 42 | 9 |
| Beef patty | 150 g | 375 | 25 | 0 | 37.5 |
| Seasoned french fries | 200 g | 624 | 32 | 78 | 6 |
| Burger sauce | 30 ml | 135 | 13 | 4 | 0.25 |
| Mayonnaise | 25 ml | 170 | 18 | 1.5 | 0.5 |
| Cheddar cheese | 25 g | 104 | 8.5 | 0.5 | 6.3 |
| Lettuce and tomato | 40 g | 8 | 0 | 1.5 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sesame seed bun · Beef patty · Seasoned french fries · Burger sauce · Mayonnaise · Cheddar cheese · Lettuce and tomato
How does Beef burger with seasoned fries and mayonnaise compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline Beef Stew with Mashed Potatoes | 420g | 645 | 34g | -1011 kcal, less protein |
| Airline meal with beef stew, rice, salad, and croissant | 435g | 759 | 44g | -897 kcal, less protein |
| Airline meal with beef stew, salad, and appetizers | 520g | 813 | 46g | -843 kcal, less protein |
| Airline meal with beef, shrimp, and gratin | 475g | 718 | 45g | -938 kcal, less protein |
Frequently Asked Questions
Is Beef burger with seasoned fries and mayonnaise healthy?
In moderation. Beef burger with seasoned fries and mayonnaise is calorie-dense at 301 kcal/100 g. With 60g protein and 128g carbs, it provides good nutrition but watch portion sizes.
Is Beef burger with seasoned fries and mayonnaise good for weight loss?
At 1656 calories per serving, Beef burger with seasoned fries and mayonnaise is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Beef burger with seasoned fries and mayonnaise?
One serving contains 60g of protein, which is about 60% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Beef burger with seasoned fries and mayonnaise?
- Macro split: fat 55%, carbs 31%, protein 14%
- Energy density: 301 kcal/100 g (high)
- Top calorie contributors: Seasoned french fries, Beef patty, Sesame seed bun
How long does it take to burn off Beef burger with seasoned fries and mayonnaise?
- Jogging: ~189 min
- Cycling: ~218 min
- Walking: ~406 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Beef burger with seasoned fries and mayonnaise?
- kcal: 83% of daily intake
- Fat: 144% of daily intake
- Carb: 64% of daily intake
- Protein: 60% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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