Beef patties with avocado and coleslaw contains 887 calories per serving (44% of a 2,000 kcal daily diet), with 68g fat, 20g carbs, and 56g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Ground beef patty | 220 g | 550 | 38 | 0 | 52 |
| Avocado | 150 g | 240 | 22 | 13 | 3 |
| Cabbage and carrot slaw | 100 g | 25 | 0.2 | 6 | 1 |
| Vinaigrette dressing | 15 ml | 72 | 8 | 0.5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ground beef patty · Avocado · Cabbage and carrot slaw · Vinaigrette dressing
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline Beef Stew with Mashed Potatoes | 420g | 645 | 34g | -242 kcal, less protein |
| Arepa with Shredded Beef and Cheese | 215g | 530 | 37g | -357 kcal, less protein |
| Asian Style Meal with Beef and Vegetables | 540g | 794 | 45g | -93 kcal, less protein |
| Baked Macaroni and Beef Casserole | 330g | 635 | 44g | -252 kcal, less protein |
In moderation. Beef patties with avocado and coleslaw is calorie-dense at 183 kcal/100 g. With 56g protein and 20g carbs, it provides good nutrition but watch portion sizes.
At 887 calories per serving, Beef patties with avocado and coleslaw is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 56g of protein, which is about 56% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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