Beef patties with fries and salad calories & nutrition
Beef patties with fries and salad contains 1135 calories per serving (57% of a 2,000 kcal daily diet), with 69g fat, 80g carbs, and 42g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Beef patties with fries and salad?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Beef patty | 150 g | 390 | 30 | 0 | 29 |
| French fries | 150 g | 465 | 22 | 60 | 5 |
| Green lettuce | 30 g | 5 | 0 | 1 | 0 |
| Potato salad | 100 g | 180 | 12 | 15 | 2 |
| Pickled cucumber | 50 g | 10 | 0 | 2 | 0 |
| Boiled egg | 50 g | 75 | 5 | 0 | 6 |
| Ketchup sachet | 10 g | 10 | 0 | 2 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Beef patty · French fries · Green lettuce · Potato salad · Pickled cucumber · Boiled egg · Ketchup sachet
How does Beef patties with fries and salad compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| BBQ Beef Rib Platter | 940g | 2060 | 104g | +925 kcal, more protein |
| Beef and Beans with Salad | 510g | 732 | 43g | -403 kcal, more protein |
| Beef and Bok Choy Stew | 425g | 412 | 39g | -723 kcal, less protein |
| Beef and Chickpea Salad | 383g | 790 | 49g | -345 kcal, more protein |
Frequently Asked Questions
Is Beef patties with fries and salad healthy?
In moderation. Beef patties with fries and salad is calorie-dense at 210 kcal/100 g. With 42g protein and 80g carbs, it provides good nutrition but watch portion sizes.
Is Beef patties with fries and salad good for weight loss?
At 1135 calories per serving, Beef patties with fries and salad is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Beef patties with fries and salad?
One serving contains 42g of protein, which is about 42% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Beef patties with fries and salad?
- Macro split: fat 55%, carbs 28%, protein 17%
- Energy density: 210 kcal/100 g (medium)
- Top calorie contributors: French fries, Beef patty, Potato salad
How long does it take to burn off Beef patties with fries and salad?
- Jogging: ~130 min
- Cycling: ~150 min
- Walking: ~278 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Beef patties with fries and salad?
- kcal: 57% of daily intake
- Fat: 99% of daily intake
- Carb: 40% of daily intake
- Protein: 42% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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