Beef patties with roasted potatoes, Greek salad, and baguette calories & nutrition
Beef patties with roasted potatoes, Greek salad, and baguette contains 1466 calories per serving (73% of a 2,000 kcal daily diet), with 74g fat, 117g carbs, and 83g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Beef patties with roasted potatoes, Greek salad, and baguette?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Beef patties | 180 g | 450 | 30 | 0 | 45 |
| Roasted potatoes | 200 g | 286 | 10 | 45 | 4 |
| Baguette | 100 g | 274 | 1 | 57 | 9 |
| Feta cheese | 60 g | 158 | 12 | 2 | 10.5 |
| Cherry tomatoes | 100 g | 18 | 0.2 | 3.9 | 0.9 |
| Cucumber | 80 g | 12 | 0.1 | 2.9 | 0.5 |
| Olive oil dressing | 15 ml | 123 | 13.5 | 0.4 | 0 |
| Greek style yogurt | 150 g | 145 | 7.5 | 6 | 13.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Beef patties · Roasted potatoes · Baguette · Feta cheese · Cherry tomatoes · Cucumber · Olive oil dressing · Greek style yogurt
How does Beef patties with roasted potatoes, Greek salad, and baguette compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline Beef Stew with Mashed Potatoes | 420g | 645 | 34g | -821 kcal, less protein |
| Airline meal with beef stew, rice, salad, and croissant | 435g | 759 | 44g | -707 kcal, less protein |
| Airline meal with beef stew, salad, and appetizers | 520g | 813 | 46g | -653 kcal, less protein |
| Airline meal with beef, shrimp, and gratin | 475g | 718 | 45g | -748 kcal, less protein |
Frequently Asked Questions
Is Beef patties with roasted potatoes, Greek salad, and baguette healthy?
In moderation. Beef patties with roasted potatoes, Greek salad, and baguette is calorie-dense at 166 kcal/100 g. With 83g protein and 117g carbs, it provides good nutrition but watch portion sizes.
Is Beef patties with roasted potatoes, Greek salad, and baguette good for weight loss?
At 1466 calories per serving, Beef patties with roasted potatoes, Greek salad, and baguette is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Beef patties with roasted potatoes, Greek salad, and baguette?
One serving contains 83g of protein, which is about 83% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Beef patties with roasted potatoes, Greek salad, and baguette?
- Macro split: fat 46%, carbs 32%, protein 22%
- Energy density: 166 kcal/100 g (medium)
- Top calorie contributors: Beef patties, Roasted potatoes, Baguette
How long does it take to burn off Beef patties with roasted potatoes, Greek salad, and baguette?
- Jogging: ~168 min
- Cycling: ~193 min
- Walking: ~359 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Beef patties with roasted potatoes, Greek salad, and baguette?
- kcal: 73% of daily intake
- Fat: 106% of daily intake
- Carb: 59% of daily intake
- Protein: 83% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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