Boiled Baby Potatoes with Herbs calories & nutrition
Boiled Baby Potatoes with Herbs contains 209 calories per serving (10% of a 2,000 kcal daily diet), with 10g fat, 27g carbs, and 3g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Boiled Baby Potatoes with Herbs?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Baby Potatoes | 150 g | 120 | 0.3 | 26.4 | 2.7 |
| Olive Oil | 10 ml | 88 | 10 | 0 | 0 |
| Fresh Parsley | 2 g | 1 | 0 | 0.2 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Baby Potatoes · Olive Oil · Fresh Parsley
How does Boiled Baby Potatoes with Herbs compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Pork Belly, Boiled Potatoes and Air Fried Plantain | 550g | 1015 | 42g | +806 kcal, more protein |
| Aloo Salan with Roti and Boiled Egg | 360g | 533 | 20g | +324 kcal, more protein |
| Avocado Toast with Boiled Egg | 193g | 348 | 12g | +139 kcal, more protein |
| Avocado Toast with Boiled Egg and Cheese | 357g | 755 | 36g | +546 kcal, more protein |
Frequently Asked Questions
Is Boiled Baby Potatoes with Herbs healthy?
Yes. With 3g of protein and only 27g of carbs, Boiled Baby Potatoes with Herbs is a nutritious meal. At 129 kcal/100 g, it has low energy density — filling without excessive calories.
Is Boiled Baby Potatoes with Herbs good for weight loss?
At 209 calories per serving, Boiled Baby Potatoes with Herbs is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Boiled Baby Potatoes with Herbs?
One serving contains 3g of protein, which is about 3% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Boiled Baby Potatoes with Herbs?
- Macro split: fat 44%, carbs 51%, protein 5%
- Energy density: 129 kcal/100 g (low)
- Top calorie contributors: Baby Potatoes, Olive Oil, Fresh Parsley
How long does it take to burn off Boiled Baby Potatoes with Herbs?
- Jogging: ~24 min
- Cycling: ~28 min
- Walking: ~51 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Boiled Baby Potatoes with Herbs?
- kcal: 10% of daily intake
- Fat: 15% of daily intake
- Carb: 13% of daily intake
- Protein: 3% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
