Boiled Chicken with Rice and Vermicelli calories & nutrition
Boiled Chicken with Rice and Vermicelli contains 734 calories per serving (37% of a 2,000 kcal daily diet), with 28g fat, 53g carbs, and 66g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Boiled Chicken with Rice and Vermicelli?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Boiled Chicken (quarter) | 250 g | 425 | 20 | 0 | 60 |
| Rice with Vermicelli | 200 g | 300 | 8 | 50 | 6 |
| Lime | 30 g | 9 | 0 | 3 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Boiled Chicken (quarter) · Rice with Vermicelli · Lime
How does Boiled Chicken with Rice and Vermicelli compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Pork Belly, Boiled Potatoes and Air Fried Plantain | 550g | 1015 | 42g | +281 kcal, less protein |
| Aloo Salan with Roti and Boiled Egg | 360g | 533 | 20g | -201 kcal, less protein |
| Avocado Toast with Boiled Egg | 193g | 348 | 12g | -386 kcal, less protein |
| Avocado Toast with Boiled Egg and Cheese | 357g | 755 | 36g | +21 kcal, less protein |
Frequently Asked Questions
Is Boiled Chicken with Rice and Vermicelli healthy?
In moderation. Boiled Chicken with Rice and Vermicelli is calorie-dense at 153 kcal/100 g. With 66g protein and 53g carbs, it provides good nutrition but watch portion sizes.
Is Boiled Chicken with Rice and Vermicelli good for weight loss?
At 734 calories per serving, Boiled Chicken with Rice and Vermicelli is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Boiled Chicken with Rice and Vermicelli?
One serving contains 66g of protein, which is about 66% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Boiled Chicken with Rice and Vermicelli?
- Macro split: fat 34%, carbs 29%, protein 37%
- Energy density: 153 kcal/100 g (medium)
- Top calorie contributors: Boiled Chicken (quarter), Rice with Vermicelli, Lime
How long does it take to burn off Boiled Chicken with Rice and Vermicelli?
- Jogging: ~84 min
- Cycling: ~97 min
- Walking: ~180 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Boiled Chicken with Rice and Vermicelli?
- kcal: 37% of daily intake
- Fat: 40% of daily intake
- Carb: 27% of daily intake
- Protein: 66% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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