Boiled Potatoes with Chicken Patties and Sauce calories & nutrition
Boiled Potatoes with Chicken Patties and Sauce contains 651 calories per serving (33% of a 2,000 kcal daily diet), with 34g fat, 53g carbs, and 34g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Boiled Potatoes with Chicken Patties and Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Boiled Potatoes | 300 g | 231 | 0.3 | 53.1 | 6 |
| Chicken Patty | 120 g | 240 | 14 | 0 | 28 |
| Butter Sauce | 30 ml | 180 | 20 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Boiled Potatoes · Chicken Patty · Butter Sauce
How does Boiled Potatoes with Chicken Patties and Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Pork Belly, Boiled Potatoes and Air Fried Plantain | 550g | 1015 | 42g | +364 kcal, more protein |
| Aloo Salan with Roti and Boiled Egg | 360g | 533 | 20g | -118 kcal, less protein |
| Avocado Toast with Boiled Egg | 193g | 348 | 12g | -303 kcal, less protein |
| Avocado Toast with Boiled Egg and Cheese | 357g | 755 | 36g | +104 kcal, more protein |
Frequently Asked Questions
Is Boiled Potatoes with Chicken Patties and Sauce healthy?
In moderation. Boiled Potatoes with Chicken Patties and Sauce is calorie-dense at 145 kcal/100 g. With 34g protein and 53g carbs, it provides good nutrition but watch portion sizes.
Is Boiled Potatoes with Chicken Patties and Sauce good for weight loss?
At 651 calories per serving, Boiled Potatoes with Chicken Patties and Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Boiled Potatoes with Chicken Patties and Sauce?
One serving contains 34g of protein, which is about 34% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Boiled Potatoes with Chicken Patties and Sauce?
- Macro split: fat 47%, carbs 33%, protein 20%
- Energy density: 145 kcal/100 g (low)
- Top calorie contributors: Chicken Patty, Boiled Potatoes, Butter Sauce
How long does it take to burn off Boiled Potatoes with Chicken Patties and Sauce?
- Jogging: ~74 min
- Cycling: ~86 min
- Walking: ~159 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Boiled Potatoes with Chicken Patties and Sauce?
- kcal: 33% of daily intake
- Fat: 49% of daily intake
- Carb: 27% of daily intake
- Protein: 34% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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