Boiled chicken with fried eggs, beans, and mushrooms calories & nutrition
Boiled chicken with fried eggs, beans, and mushrooms contains 709 calories per serving (35% of a 2,000 kcal daily diet), with 35g fat, 24g carbs, and 72g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Boiled chicken with fried eggs, beans, and mushrooms?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Boiled chicken breast | 150 g | 247.5 | 5.25 | 0 | 50 |
| Fried eggs | 100 g | 196 | 14.8 | 0.8 | 12.6 |
| White beans | 80 g | 111.2 | 0.4 | 20 | 6.9 |
| Sautéed mushrooms | 60 g | 58.2 | 4.6 | 2.1 | 2.1 |
| Cherry tomatoes | 30 g | 5.4 | 0.1 | 1.1 | 0.3 |
| Fresh dill | 5 g | 2.1 | 0.1 | 0.3 | 0.2 |
| Cooking oil | 10 ml | 88.2 | 9.8 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Boiled chicken breast · Fried eggs · White beans · Sautéed mushrooms · Cherry tomatoes · Fresh dill · Cooking oil
How does Boiled chicken with fried eggs, beans, and mushrooms compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air fried chicken thighs with shredded beef, boiled potatoes and greek salad | 610g | 975 | 83g | +266 kcal, more protein |
| Air Fried Pork Belly, Boiled Potatoes and Air Fried Plantain | 550g | 1015 | 42g | +306 kcal, less protein |
| Airfry chicken thighs with boiled potatoes and tomato avocado salad | 650g | 1006 | 68g | +297 kcal, less protein |
| Aloo Salan with Roti and Boiled Egg | 360g | 533 | 20g | -176 kcal, less protein |
Frequently Asked Questions
Is Boiled chicken with fried eggs, beans, and mushrooms healthy?
In moderation. Boiled chicken with fried eggs, beans, and mushrooms is calorie-dense at 163 kcal/100 g. With 72g protein and 24g carbs, it provides good nutrition but watch portion sizes.
Is Boiled chicken with fried eggs, beans, and mushrooms good for weight loss?
At 709 calories per serving, Boiled chicken with fried eggs, beans, and mushrooms is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Boiled chicken with fried eggs, beans, and mushrooms?
One serving contains 72g of protein, which is about 72% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Boiled chicken with fried eggs, beans, and mushrooms?
- Macro split: fat 45%, carbs 14%, protein 41%
- Energy density: 163 kcal/100 g (medium)
- Top calorie contributors: Boiled chicken breast, Fried eggs, White beans
How long does it take to burn off Boiled chicken with fried eggs, beans, and mushrooms?
- Jogging: ~81 min
- Cycling: ~93 min
- Walking: ~174 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Boiled chicken with fried eggs, beans, and mushrooms?
- kcal: 35% of daily intake
- Fat: 50% of daily intake
- Carb: 12% of daily intake
- Protein: 72% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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