Bread and Butter Pudding with Raisins and Cranberries contains 1035 calories per serving (52% of a 2,000 kcal daily diet), with 38g fat, 142g carbs, and 31g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Bread | 150 g | 390 | 6 | 72 | 12 |
| Whole Milk | 200 ml | 122 | 6.6 | 9.6 | 6 |
| Egg | 100 g | 143 | 9.5 | 0.7 | 12.6 |
| Granulated Sugar | 40 g | 160 | 0 | 40 | 0 |
| Butter | 20 g | 144 | 16 | 0 | 0 |
| Raisins | 15 g | 45 | 0 | 11 | 0.5 |
| Dried Cranberries | 10 g | 31 | 0.1 | 8.2 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
White Bread · Whole Milk · Egg · Granulated Sugar · Butter · Raisins · Dried Cranberries
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Afghan Flatbread with Spinach, Meat, and Sauce | 315g | 765 | 28g | -270 kcal, less protein |
| Airline meal with salmon, rice, roast beef, and bread | 420g | 767 | 55g | -268 kcal, more protein |
| Albanian style meal with potatoes, ham, and bread | 520g | 985 | 36g | -50 kcal, more protein |
| Antipasti Platter with Breadsticks and Dips | 260g | 405 | 15g | -630 kcal, less protein |
In moderation. Bread and Butter Pudding with Raisins and Cranberries is calorie-dense at 193 kcal/100 g. With 31g protein and 142g carbs, it provides good nutrition but watch portion sizes.
At 1035 calories per serving, Bread and Butter Pudding with Raisins and Cranberries is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 31g of protein, which is about 31% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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