Bread with chocolate hazelnut spread and butter contains 339 calories per serving (17% of a 2,000 kcal daily diet), with 16g fat, 42g carbs, and 7g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White bread | 60 g | 159 | 2 | 30 | 5 |
| Chocolate hazelnut spread | 20 g | 108 | 6 | 12 | 1.5 |
| Butter | 10 g | 72 | 8 | 0.1 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
White bread · Chocolate hazelnut spread · Butter
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Afghan Flatbread with Spinach, Meat, and Sauce | 315g | 765 | 28g | +426 kcal, more protein |
| Airline meal with salmon, rice, roast beef, and bread | 420g | 767 | 55g | +428 kcal, more protein |
| Albanian style meal with potatoes, ham, and bread | 520g | 985 | 36g | +646 kcal, more protein |
| Antipasto platter with grilled vegetables, cured ham, and garlic bread | 300g | 535 | 29g | +196 kcal, more protein |
In moderation. Bread with chocolate hazelnut spread and butter is calorie-dense at 377 kcal/100 g. With 7g protein and 42g carbs, it provides good nutrition but watch portion sizes.
At 339 calories per serving, Bread with chocolate hazelnut spread and butter is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 7g of protein, which is about 7% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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