Bread with kajmak and chili oil calories & nutrition
Bread with kajmak and chili oil contains 745 calories per serving (37% of a 2,000 kcal daily diet), with 40g fat, 76g carbs, and 18g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Bread with kajmak and chili oil?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Bread roll | 150 g | 405 | 4.5 | 75 | 15 |
| Kajmak | 50 g | 250 | 25 | 1.5 | 3 |
| Chili oil | 10 ml | 90 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Bread roll · Kajmak · Chili oil
How does Bread with kajmak and chili oil compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Afghan Flatbread with Spinach, Meat, and Sauce | 315g | 765 | 28g | +20 kcal, more protein |
| Albanian style meal with potatoes, ham, and bread | 520g | 985 | 36g | +240 kcal, more protein |
| Antipasto platter with grilled vegetables, cured ham, and garlic bread | 300g | 535 | 29g | -210 kcal, more protein |
| Appetizer Platter with Salad and Breads | 445g | 1072 | 40g | +327 kcal, more protein |
Frequently Asked Questions
Is Bread with kajmak and chili oil healthy?
In moderation. Bread with kajmak and chili oil is calorie-dense at 355 kcal/100 g. With 18g protein and 76g carbs, it provides good nutrition but watch portion sizes.
Is Bread with kajmak and chili oil good for weight loss?
At 745 calories per serving, Bread with kajmak and chili oil is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Bread with kajmak and chili oil?
One serving contains 18g of protein, which is about 18% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Bread with kajmak and chili oil?
- Macro split: fat 48%, carbs 41%, protein 11%
- Energy density: 355 kcal/100 g (high)
- Top calorie contributors: Bread roll, Kajmak, Chili oil
How long does it take to burn off Bread with kajmak and chili oil?
- Jogging: ~85 min
- Cycling: ~98 min
- Walking: ~182 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Bread with kajmak and chili oil?
- kcal: 37% of daily intake
- Fat: 56% of daily intake
- Carb: 38% of daily intake
- Protein: 18% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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