Buffalo Chicken Bagel with Cream Cheese calories & nutrition
Buffalo Chicken Bagel with Cream Cheese contains 640 calories per serving (32% of a 2,000 kcal daily diet), with 26g fat, 57g carbs, and 43g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Buffalo Chicken Bagel with Cream Cheese?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Plain Bagel | 100 g | 260 | 2 | 50 | 10 |
| Buffalo Chicken | 120 g | 280 | 15 | 5 | 30 |
| Cream Cheese | 40 g | 100 | 9 | 2 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Plain Bagel · Buffalo Chicken · Cream Cheese
How does Buffalo Chicken Bagel with Cream Cheese compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Buffalo Chicken and Shrimp Taco Platter | 575g | 1350 | 55g | +710 kcal, more protein |
| Buffalo Chicken Bagel | 265g | 745 | 42g | +105 kcal, less protein |
| Buffalo Chicken Sandwich | 245g | 555 | 42g | -85 kcal, less protein |
| Buffalo Chicken Sliders | 125g | 410 | 16g | -230 kcal, less protein |
Frequently Asked Questions
Is Buffalo Chicken Bagel with Cream Cheese healthy?
In moderation. Buffalo Chicken Bagel with Cream Cheese is calorie-dense at 246 kcal/100 g. With 43g protein and 57g carbs, it provides good nutrition but watch portion sizes.
Is Buffalo Chicken Bagel with Cream Cheese good for weight loss?
At 640 calories per serving, Buffalo Chicken Bagel with Cream Cheese is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Buffalo Chicken Bagel with Cream Cheese?
One serving contains 43g of protein, which is about 43% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Buffalo Chicken Bagel with Cream Cheese?
- Macro split: fat 37%, carbs 36%, protein 27%
- Energy density: 246 kcal/100 g (medium)
- Top calorie contributors: Buffalo Chicken, Plain Bagel, Cream Cheese
How long does it take to burn off Buffalo Chicken Bagel with Cream Cheese?
- Jogging: ~73 min
- Cycling: ~84 min
- Walking: ~157 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Buffalo Chicken Bagel with Cream Cheese?
- kcal: 32% of daily intake
- Fat: 37% of daily intake
- Carb: 29% of daily intake
- Protein: 43% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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