Burger, Chicken Wings, and Onion Rings Platter calories & nutrition
Burger, Chicken Wings, and Onion Rings Platter contains 1682 calories per serving (84% of a 2,000 kcal daily diet), with 116g fat, 88g carbs, and 72g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Burger, Chicken Wings, and Onion Rings Platter?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Beef Burger in Bun | 220 g | 550 | 30 | 40 | 30 |
| Fried Chicken Wings | 150 g | 435 | 31 | 0 | 39 |
| Breaded Onion Rings | 100 g | 310 | 18 | 34 | 3 |
| Mayonnaise | 30 ml | 207 | 23 | 0 | 0 |
| Ketchup | 30 ml | 30 | 0 | 7.5 | 0 |
| Burger Sauce | 30 ml | 150 | 14 | 6 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Beef Burger in Bun · Fried Chicken Wings · Breaded Onion Rings · Mayonnaise · Ketchup · Burger Sauce
How does Burger, Chicken Wings, and Onion Rings Platter compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted snack plate with chicken, burger, quiche, cheese, and fruit | 475g | 802 | 66g | -880 kcal, less protein |
| BBQ Platter with Burger, Sausage, and Salads | 595g | 1132 | 73g | -550 kcal, more protein |
| Burger, Fried Chicken and Cheesy Curry Chips | 605g | 1642 | 64g | -40 kcal, less protein |
| Burger, Fries, and Onion Rings | 725g | 2021 | 72g | +339 kcal, same protein |
Frequently Asked Questions
Is Burger, Chicken Wings, and Onion Rings Platter healthy?
In moderation. Burger, Chicken Wings, and Onion Rings Platter is calorie-dense at 300 kcal/100 g. With 72g protein and 88g carbs, it provides good nutrition but watch portion sizes.
Is Burger, Chicken Wings, and Onion Rings Platter good for weight loss?
At 1682 calories per serving, Burger, Chicken Wings, and Onion Rings Platter is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Burger, Chicken Wings, and Onion Rings Platter?
One serving contains 72g of protein, which is about 72% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Burger, Chicken Wings, and Onion Rings Platter?
- Macro split: fat 62%, carbs 21%, protein 17%
- Energy density: 300 kcal/100 g (high)
- Top calorie contributors: Beef Burger in Bun, Fried Chicken Wings, Breaded Onion Rings
How long does it take to burn off Burger, Chicken Wings, and Onion Rings Platter?
- Jogging: ~192 min
- Cycling: ~222 min
- Walking: ~412 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Burger, Chicken Wings, and Onion Rings Platter?
- kcal: 84% of daily intake
- Fat: 166% of daily intake
- Carb: 44% of daily intake
- Protein: 72% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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