Assorted snack plate with chicken, burger, quiche, cheese, and fruit calories & nutrition
Assorted snack plate with chicken, burger, quiche, cheese, and fruit contains 802 calories per serving (40% of a 2,000 kcal daily diet), with 50g fat, 22g carbs, and 66g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Assorted snack plate with chicken, burger, quiche, cheese, and fruit?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roasted chicken thigh | 120 g | 251 | 15 | 0 | 29 |
| Beef burger patty | 85 g | 213 | 13 | 0 | 24 |
| Quiche slice | 60 g | 168 | 12 | 10 | 5 |
| Cheddar cheese slice | 30 g | 120 | 10 | 0.5 | 7 |
| Watermelon slice | 150 g | 45 | 0.2 | 11 | 0.9 |
| Cucumber slices | 30 g | 5 | 0.1 | 1 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Roasted chicken thigh · Beef burger patty · Quiche slice · Cheddar cheese slice · Watermelon slice · Cucumber slices
How does Assorted snack plate with chicken, burger, quiche, cheese, and fruit compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Aburi Nigiri | 256g | 517 | 27g | -285 kcal, less protein |
| Assorted Aburi Sushi Platter | 324g | 667 | 36g | -135 kcal, less protein |
| Assorted African Staples and Meat | 650g | 1045 | 43g | +243 kcal, less protein |
| Assorted Appetizer Plate | 385g | 616 | 56g | -186 kcal, less protein |
Frequently Asked Questions
Is Assorted snack plate with chicken, burger, quiche, cheese, and fruit healthy?
In moderation. Assorted snack plate with chicken, burger, quiche, cheese, and fruit is calorie-dense at 169 kcal/100 g. With 66g protein and 22g carbs, it provides good nutrition but watch portion sizes.
Is Assorted snack plate with chicken, burger, quiche, cheese, and fruit good for weight loss?
At 802 calories per serving, Assorted snack plate with chicken, burger, quiche, cheese, and fruit is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Assorted snack plate with chicken, burger, quiche, cheese, and fruit?
One serving contains 66g of protein, which is about 66% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Assorted snack plate with chicken, burger, quiche, cheese, and fruit?
- Macro split: fat 56%, carbs 11%, protein 33%
- Energy density: 169 kcal/100 g (medium)
- Top calorie contributors: Roasted chicken thigh, Beef burger patty, Quiche slice
How long does it take to burn off Assorted snack plate with chicken, burger, quiche, cheese, and fruit?
- Jogging: ~92 min
- Cycling: ~106 min
- Walking: ~196 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Assorted snack plate with chicken, burger, quiche, cheese, and fruit?
- kcal: 40% of daily intake
- Fat: 72% of daily intake
- Carb: 11% of daily intake
- Protein: 66% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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