Burrata with Grilled Vegetables and Crostini calories & nutrition
Burrata with Grilled Vegetables and Crostini contains 635 calories per serving (32% of a 2,000 kcal daily diet), with 46g fat, 31g carbs, and 25g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Burrata with Grilled Vegetables and Crostini?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Burrata cheese | 125 g | 312.5 | 25 | 2.5 | 19.4 |
| Grilled zucchini | 80 g | 28 | 1.5 | 3 | 1 |
| Grilled bell peppers | 60 g | 35 | 1.5 | 5 | 0.5 |
| Grilled eggplant | 50 g | 25 | 1.5 | 3 | 0.5 |
| Cherry tomatoes | 40 g | 8 | 0.1 | 1.6 | 0.4 |
| Crostini (toasted bread) | 30 g | 90 | 1.5 | 16 | 3 |
| Olive oil (dressing) | 15 ml | 135 | 15 | 0 | 0 |
| Fresh basil | 2 g | 1 | 0 | 0.1 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Burrata cheese · Grilled zucchini · Grilled bell peppers · Grilled eggplant · Cherry tomatoes · Crostini (toasted bread) · Olive oil (dressing) · Fresh basil
How does Burrata with Grilled Vegetables and Crostini compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Bruschettas with Salmon, Feta, Mortadella and Burrata | 315g | 865 | 41g | +230 kcal, more protein |
| Avocado and Tomato Toast with Burrata | 446g | 783 | 31g | +148 kcal, more protein |
| Burrata and Tomato Salad with Pesto and Pine Nuts | 365g | 584 | 22g | -51 kcal, less protein |
| Burrata Fruit Salad with Avocado | 490g | 809 | 26g | +174 kcal, more protein |
Frequently Asked Questions
Is Burrata with Grilled Vegetables and Crostini healthy?
In moderation. Burrata with Grilled Vegetables and Crostini is calorie-dense at 158 kcal/100 g. With 25g protein and 31g carbs, it provides good nutrition but watch portion sizes.
Is Burrata with Grilled Vegetables and Crostini good for weight loss?
At 635 calories per serving, Burrata with Grilled Vegetables and Crostini is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Burrata with Grilled Vegetables and Crostini?
One serving contains 25g of protein, which is about 25% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Burrata with Grilled Vegetables and Crostini?
- Macro split: fat 65%, carbs 20%, protein 15%
- Energy density: 158 kcal/100 g (medium)
- Top calorie contributors: Burrata cheese, Olive oil (dressing), Crostini (toasted bread)
How long does it take to burn off Burrata with Grilled Vegetables and Crostini?
- Jogging: ~73 min
- Cycling: ~84 min
- Walking: ~156 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Burrata with Grilled Vegetables and Crostini?
- kcal: 32% of daily intake
- Fat: 66% of daily intake
- Carb: 16% of daily intake
- Protein: 25% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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