Caviar Toasts contains 375 calories per serving (19% of a 2,000 kcal daily diet), with 22g fat, 32g carbs, and 12g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rye Bread | 60 g | 150 | 1.5 | 30 | 5 |
| Butter | 21 g | 150 | 16.5 | 0 | 0 |
| Red Caviar (Salmon Roe) | 30 g | 75 | 4.5 | 1.5 | 7.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Rye Bread · Butter · Red Caviar (Salmon Roe)
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Caviar and Butter Crostini | 45g | 160 | 6g | -215 kcal, less protein |
| Caviar and Butter Toast | 65g | 234 | 9g | -141 kcal, less protein |
| Crepe with Butter and Red Caviar | 95g | 302 | 8g | -73 kcal, less protein |
| Fried potatoes with chicken and caviar cracker | 400g | 821 | 42g | +446 kcal, more protein |
In moderation. Caviar Toasts is calorie-dense at 338 kcal/100 g. With 12g protein and 32g carbs, it provides good nutrition but watch portion sizes.
At 375 calories per serving, Caviar Toasts is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 12g of protein, which is about 13% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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