Caviar and Butter Toast contains 234 calories per serving (12% of a 2,000 kcal daily diet), with 15g fat, 15g carbs, and 9g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White bread | 30 g | 75 | 1 | 14 | 3 |
| Butter | 15 g | 111 | 12 | 0 | 0 |
| Red caviar | 20 g | 48 | 2 | 1 | 6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
White bread · Butter · Red caviar
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Avocado and Cucumber Salad with Bread and Caviar | 227g | 436 | 17g | +202 kcal, more protein |
| Breakfast platter with scrambled eggs, avocado, cucumber, and caviar crackers | 340g | 568 | 29g | +334 kcal, more protein |
| Breakfast with eggs, caviar toast, banana and cottage cheese | 540g | 679 | 46g | +445 kcal, more protein |
| Caviar and Butter Crostini | 45g | 160 | 6g | -74 kcal, less protein |
In moderation. Caviar and Butter Toast is calorie-dense at 360 kcal/100 g. With 9g protein and 15g carbs, it provides good nutrition but watch portion sizes.
At 234 calories per serving, Caviar and Butter Toast is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 9g of protein, which is about 9% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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