Cheese Pizza contains 1500 calories per serving (75% of a 2,000 kcal daily diet), with 69g fat, 147g carbs, and 73g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 300 g | 780 | 15 | 135 | 27 |
| Tomato Sauce | 100 g | 40 | 0 | 8 | 2 |
| Mozzarella Cheese | 200 g | 600 | 45 | 4 | 44 |
| Olive Oil | 10 ml | 80 | 9 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Pizza Dough · Tomato Sauce · Mozzarella Cheese · Olive Oil
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | -135 kcal, more protein |
| Albanian Salad with Feta Cheese | 260g | 258 | 9g | -1242 kcal, less protein |
| Albanian style meal with potatoes, cured meat, cheese and olives | 410g | 825 | 32g | -675 kcal, less protein |
| Almond Chocolate Chip Cheesecake | 246g | 945 | 16g | -555 kcal, less protein |
In moderation. Cheese Pizza is calorie-dense at 246 kcal/100 g. With 73g protein and 147g carbs, it provides good nutrition but watch portion sizes.
At 1500 calories per serving, Cheese Pizza is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 73g of protein, which is about 73% of the recommended daily protein intake.
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.