Cheese Pizza Slice (without crust) calories & nutrition
Cheese Pizza Slice (without crust) contains 375 calories per serving (19% of a 2,000 kcal daily diet), with 16g fat, 39g carbs, and 18g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Cheese Pizza Slice (without crust)?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza dough (without crust) | 70 g | 180 | 2 | 35 | 5 |
| Tomato sauce | 30 g | 15 | 0 | 3 | 1 |
| Cheese | 50 g | 180 | 14 | 1 | 12 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza dough (without crust) · Tomato sauce · Cheese
How does Cheese Pizza Slice (without crust) compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +990 kcal, more protein |
| Albanian Salad with Feta Cheese | 260g | 258 | 9g | -117 kcal, less protein |
| Albanian style meal with potatoes, cured meat, cheese and olives | 410g | 825 | 32g | +450 kcal, more protein |
| Almond Chocolate Chip Cheesecake | 246g | 945 | 16g | +570 kcal, less protein |
Frequently Asked Questions
Is Cheese Pizza Slice (without crust) healthy?
Yes. With 18g of protein and only 39g of carbs, Cheese Pizza Slice (without crust) is a nutritious meal. At 250 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Cheese Pizza Slice (without crust) good for weight loss?
Yes. At 375 calories with 18g protein, Cheese Pizza Slice (without crust) keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Cheese Pizza Slice (without crust)?
One serving contains 18g of protein, which is about 18% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Cheese Pizza Slice (without crust)?
- Macro split: fat 38%, carbs 42%, protein 20%
- Energy density: 250 kcal/100 g (medium)
- Top calorie contributors: Pizza dough (without crust), Cheese, Tomato sauce
How long does it take to burn off Cheese Pizza Slice (without crust)?
- Jogging: ~43 min
- Cycling: ~49 min
- Walking: ~92 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Cheese Pizza Slice (without crust)?
- kcal: 19% of daily intake
- Fat: 23% of daily intake
- Carb: 20% of daily intake
- Protein: 18% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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