Cheese and Bread with Chutney contains 835 calories per serving (42% of a 2,000 kcal daily diet), with 40g fat, 89g carbs, and 34g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White bread | 100 g | 265 | 3 | 50 | 9 |
| Wensleydale cheese with cranberries | 120 g | 450 | 36 | 10 | 24 |
| Fruit chutney | 50 g | 120 | 0.5 | 29 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
White bread · Wensleydale cheese with cranberries · Fruit chutney
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +530 kcal, more protein |
| Albanian Salad with Feta Cheese | 260g | 258 | 9g | -577 kcal, less protein |
| Albanian style meal with potatoes, cured meat, cheese and olives | 410g | 825 | 32g | -10 kcal, less protein |
| Almond Chocolate Chip Cheesecake | 246g | 945 | 16g | +110 kcal, less protein |
In moderation. Cheese and Bread with Chutney is calorie-dense at 309 kcal/100 g. With 34g protein and 89g carbs, it provides good nutrition but watch portion sizes.
At 835 calories per serving, Cheese and Bread with Chutney is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 34g of protein, which is about 34% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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