Cheese and Pepper Pizza calories & nutrition
Cheese and Pepper Pizza contains 715 calories per serving (36% of a 2,000 kcal daily diet), with 33g fat, 67g carbs, and 35g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Cheese and Pepper Pizza?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 150 g | 390 | 10 | 60 | 12 |
| Tomato Sauce | 50 g | 20 | 0.5 | 4 | 1 |
| Mozzarella Cheese | 100 g | 300 | 22 | 2 | 22 |
| Green Pepper | 15 g | 5 | 0.1 | 1 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Dough · Tomato Sauce · Mozzarella Cheese · Green Pepper
How does Cheese and Pepper Pizza compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +650 kcal, more protein |
| Albanian Salad with Feta Cheese | 260g | 258 | 9g | -457 kcal, less protein |
| Albanian style meal with potatoes, cured meat, cheese and olives | 410g | 825 | 32g | +110 kcal, less protein |
| Almond Chocolate Chip Cheesecake | 246g | 945 | 16g | +230 kcal, less protein |
Frequently Asked Questions
Is Cheese and Pepper Pizza healthy?
In moderation. Cheese and Pepper Pizza is calorie-dense at 227 kcal/100 g. With 35g protein and 67g carbs, it provides good nutrition but watch portion sizes.
Is Cheese and Pepper Pizza good for weight loss?
At 715 calories per serving, Cheese and Pepper Pizza is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Cheese and Pepper Pizza?
One serving contains 35g of protein, which is about 35% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Cheese and Pepper Pizza?
- Macro split: fat 41%, carbs 37%, protein 22%
- Energy density: 227 kcal/100 g (medium)
- Top calorie contributors: Pizza Dough, Mozzarella Cheese, Tomato Sauce
How long does it take to burn off Cheese and Pepper Pizza?
- Jogging: ~82 min
- Cycling: ~94 min
- Walking: ~175 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Cheese and Pepper Pizza?
- kcal: 36% of daily intake
- Fat: 47% of daily intake
- Carb: 34% of daily intake
- Protein: 35% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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