Chicken, Chips, Broccoli and Sweetcorn calories & nutrition
Chicken, Chips, Broccoli and Sweetcorn contains 629 calories per serving (31% of a 2,000 kcal daily diet), with 21g fat, 71g carbs, and 41g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken, Chips, Broccoli and Sweetcorn?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken breast | 100 g | 165 | 3.6 | 0 | 31 |
| French fries | 120 g | 340 | 16 | 44 | 4 |
| Sweetcorn | 100 g | 96 | 1.5 | 21 | 3.2 |
| Broccolini | 80 g | 28 | 0.3 | 5.6 | 2.4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken breast · French fries · Sweetcorn · Broccolini
How does Chicken, Chips, Broccoli and Sweetcorn compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air-fried Chicken, Plantain and Rice | 450g | 723 | 30g | +94 kcal, less protein |
| Asian-style Soup with Bok Choy, Chicken, and Mushrooms | 410g | 160 | 29g | -469 kcal, less protein |
| Bagel with cream cheese, chicken, tomato and cucumber | 261g | 388 | 29g | -241 kcal, less protein |
| Baguette Sandwich with Chicken, Tomato, and Lettuce | 380g | 738 | 44g | +109 kcal, more protein |
Frequently Asked Questions
Is Chicken, Chips, Broccoli and Sweetcorn healthy?
In moderation. Chicken, Chips, Broccoli and Sweetcorn is calorie-dense at 157 kcal/100 g. With 41g protein and 71g carbs, it provides good nutrition but watch portion sizes.
Is Chicken, Chips, Broccoli and Sweetcorn good for weight loss?
At 629 calories per serving, Chicken, Chips, Broccoli and Sweetcorn is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken, Chips, Broccoli and Sweetcorn?
One serving contains 41g of protein, which is about 41% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken, Chips, Broccoli and Sweetcorn?
- Macro split: fat 31%, carbs 45%, protein 24%
- Energy density: 157 kcal/100 g (medium)
- Top calorie contributors: French fries, Chicken breast, Sweetcorn
How long does it take to burn off Chicken, Chips, Broccoli and Sweetcorn?
- Jogging: ~72 min
- Cycling: ~83 min
- Walking: ~154 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken, Chips, Broccoli and Sweetcorn?
- kcal: 31% of daily intake
- Fat: 31% of daily intake
- Carb: 35% of daily intake
- Protein: 41% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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