Chicken, Chips, Broccolini and Sweetcorn calories & nutrition
Chicken, Chips, Broccolini and Sweetcorn contains 968 calories per serving (48% of a 2,000 kcal daily diet), with 32g fat, 100g carbs, and 72g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken, Chips, Broccolini and Sweetcorn?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| French Fries | 150 g | 450 | 20 | 60 | 5 |
| Marinated Chicken Breast | 180 g | 360 | 10 | 10 | 60 |
| Broccolini | 100 g | 35 | 0.5 | 5 | 3 |
| Sweetcorn | 120 g | 120 | 2 | 24 | 4 |
| Spring Onion | 10 g | 3 | 0 | 0.5 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
French Fries · Marinated Chicken Breast · Broccolini · Sweetcorn · Spring Onion
How does Chicken, Chips, Broccolini and Sweetcorn compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| BBQ Southern Fried Chicken, Cheese & Slaw Wrap | 231g | 763 | 34g | -205 kcal, less protein |
| Breaded Chicken, Chips, Coleslaw and Salad | 520g | 1205 | 37g | +237 kcal, less protein |
| Chicken breast with mushroom sauce, BBQ chicken, focaccia, spinach, and cherry tomatoes | 660g | 1287 | 88g | +319 kcal, more protein |
| Chicken, Beans, Mashed Potatoes, and Salad Plate | 575g | 800 | 49g | -168 kcal, less protein |
Frequently Asked Questions
Is Chicken, Chips, Broccolini and Sweetcorn healthy?
In moderation. Chicken, Chips, Broccolini and Sweetcorn is calorie-dense at 173 kcal/100 g. With 72g protein and 100g carbs, it provides good nutrition but watch portion sizes.
Is Chicken, Chips, Broccolini and Sweetcorn good for weight loss?
At 968 calories per serving, Chicken, Chips, Broccolini and Sweetcorn is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken, Chips, Broccolini and Sweetcorn?
One serving contains 72g of protein, which is about 72% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken, Chips, Broccolini and Sweetcorn?
- Macro split: fat 30%, carbs 41%, protein 29%
- Energy density: 173 kcal/100 g (medium)
- Top calorie contributors: French Fries, Marinated Chicken Breast, Sweetcorn
How long does it take to burn off Chicken, Chips, Broccolini and Sweetcorn?
- Jogging: ~111 min
- Cycling: ~128 min
- Walking: ~237 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken, Chips, Broccolini and Sweetcorn?
- kcal: 48% of daily intake
- Fat: 46% of daily intake
- Carb: 50% of daily intake
- Protein: 72% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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