Chicken, Chips and Mixed Vegetables calories & nutrition
Chicken, Chips and Mixed Vegetables contains 945 calories per serving (47% of a 2,000 kcal daily diet), with 36g fat, 97g carbs, and 58g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken, Chips and Mixed Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Shredded Chicken Breast | 150 g | 240 | 6 | 0 | 45 |
| Chips (Fries) | 200 g | 580 | 28 | 75 | 6 |
| Sweetcorn | 75 g | 65 | 1 | 13 | 2 |
| Peas | 75 g | 60 | 0.5 | 9 | 5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Shredded Chicken Breast · Chips (Fries) · Sweetcorn · Peas
How does Chicken, Chips and Mixed Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air-fried Chicken, Plantain and Rice | 450g | 723 | 30g | -222 kcal, less protein |
| Asian-style Soup with Bok Choy, Chicken, and Mushrooms | 410g | 160 | 29g | -785 kcal, less protein |
| Bagel with cream cheese, chicken, tomato and cucumber | 261g | 388 | 29g | -557 kcal, less protein |
| Baguette Sandwich with Chicken, Tomato, and Lettuce | 380g | 738 | 44g | -207 kcal, less protein |
Frequently Asked Questions
Is Chicken, Chips and Mixed Vegetables healthy?
In moderation. Chicken, Chips and Mixed Vegetables is calorie-dense at 189 kcal/100 g. With 58g protein and 97g carbs, it provides good nutrition but watch portion sizes.
Is Chicken, Chips and Mixed Vegetables good for weight loss?
At 945 calories per serving, Chicken, Chips and Mixed Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken, Chips and Mixed Vegetables?
One serving contains 58g of protein, which is about 58% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken, Chips and Mixed Vegetables?
- Macro split: fat 34%, carbs 41%, protein 25%
- Energy density: 189 kcal/100 g (medium)
- Top calorie contributors: Chips (Fries), Shredded Chicken Breast, Sweetcorn
How long does it take to burn off Chicken, Chips and Mixed Vegetables?
- Jogging: ~108 min
- Cycling: ~125 min
- Walking: ~231 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken, Chips and Mixed Vegetables?
- kcal: 47% of daily intake
- Fat: 51% of daily intake
- Carb: 49% of daily intake
- Protein: 58% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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