Chicken, Fries and Spaghetti Meal calories & nutrition
Chicken, Fries and Spaghetti Meal contains 1181 calories per serving (59% of a 2,000 kcal daily diet), with 44g fat, 133g carbs, and 58g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken, Fries and Spaghetti Meal?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Chicken Breast | 150 g | 248 | 8 | 0 | 42 |
| French Fries | 180 g | 558 | 28 | 68 | 6 |
| Spaghetti with Tomato Sauce | 250 g | 375 | 8 | 65 | 10 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled Chicken Breast · French Fries · Spaghetti with Tomato Sauce
How does Chicken, Fries and Spaghetti Meal compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air-fried Chicken, Plantain and Rice | 450g | 723 | 30g | -458 kcal, less protein |
| Asian Combo Plate with Fried Rice, Orange Chicken, and Grilled Chicken | 539g | 990 | 63g | -191 kcal, more protein |
| Asian-style Soup with Bok Choy, Chicken, and Mushrooms | 410g | 160 | 29g | -1021 kcal, less protein |
| Bagel with cream cheese, chicken, tomato and cucumber | 261g | 388 | 29g | -793 kcal, less protein |
Frequently Asked Questions
Is Chicken, Fries and Spaghetti Meal healthy?
In moderation. Chicken, Fries and Spaghetti Meal is calorie-dense at 204 kcal/100 g. With 58g protein and 133g carbs, it provides good nutrition but watch portion sizes.
Is Chicken, Fries and Spaghetti Meal good for weight loss?
At 1181 calories per serving, Chicken, Fries and Spaghetti Meal is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken, Fries and Spaghetti Meal?
One serving contains 58g of protein, which is about 58% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken, Fries and Spaghetti Meal?
- Macro split: fat 34%, carbs 45%, protein 21%
- Energy density: 204 kcal/100 g (medium)
- Top calorie contributors: French Fries, Spaghetti with Tomato Sauce, Grilled Chicken Breast
How long does it take to burn off Chicken, Fries and Spaghetti Meal?
- Jogging: ~135 min
- Cycling: ~156 min
- Walking: ~289 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken, Fries and Spaghetti Meal?
- kcal: 59% of daily intake
- Fat: 63% of daily intake
- Carb: 67% of daily intake
- Protein: 58% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
