Chicken, Rice, and Stuffed Mushrooms contains 610 calories per serving (31% of a 2,000 kcal daily diet), with 15g fat, 64g carbs, and 51g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Breast | 5 oz | 230 | 6 | 0 | 42 |
| White Rice | 1.5 floz | 280 | 1 | 60 | 6 |
| Stuffed Mushrooms | 2 oz | 100 | 8 | 4 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Chicken Breast · White Rice · Stuffed Mushrooms
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air-fried Chicken, Plantain and Rice | 450g | 723 | 30g | +113 kcal, less protein |
| Asian Combo Plate with Fried Rice, Orange Chicken, and Grilled Chicken | 539g | 990 | 63g | +380 kcal, more protein |
| Asian-style Soup with Bok Choy, Chicken, and Mushrooms | 410g | 160 | 29g | -450 kcal, less protein |
| Bagel with cream cheese, chicken, tomato and cucumber | 261g | 388 | 29g | -222 kcal, less protein |
In moderation. Chicken, Rice, and Stuffed Mushrooms is calorie-dense at 284 kcal/4 oz. With 51g protein and 64g carbs, it provides good nutrition but watch portion sizes.
At 610 calories per serving, Chicken, Rice, and Stuffed Mushrooms is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 51g of protein, which is about 51% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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