Chicken, Chips, Cauliflower Cheese and Peas contains 800 calories per serving (40% of a 2,000 kcal daily diet), with 34g fat, 72g carbs, and 51g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Cauliflower Cheese | 150 g | 210 | 12 | 10 | 15 |
| Chips | 150 g | 375 | 18 | 48 | 4 |
| Peas | 100 g | 80 | 0.5 | 14 | 5 |
| Cooked Chicken Breast | 80 g | 135 | 3 | 0 | 27 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Cauliflower Cheese · Chips · Peas · Cooked Chicken Breast
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bagel with cream cheese, chicken, tomato and cucumber | 261g | 388 | 29g | -412 kcal, less protein |
| Baguette Sandwich with Chicken, Tomato, and Lettuce | 380g | 738 | 44g | -62 kcal, less protein |
| BBQ Chicken, Smoked Bacon & Cheddar Sandwich | 240g | 610 | 39g | -190 kcal, less protein |
| BBQ Southern Fried Chicken, Cheese & Slaw Wrap | 231g | 763 | 34g | -37 kcal, less protein |
In moderation. Chicken, Chips, Cauliflower Cheese and Peas is calorie-dense at 167 kcal/100 g. With 51g protein and 72g carbs, it provides good nutrition but watch portion sizes.
At 800 calories per serving, Chicken, Chips, Cauliflower Cheese and Peas is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 51g of protein, which is about 51% of the recommended daily protein intake.
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.