Chicken, Eggs and Potato Wedges calories & nutrition
Chicken, Eggs and Potato Wedges contains 795 calories per serving (40% of a 2,000 kcal daily diet), with 49g fat, 29g carbs, and 55g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken, Eggs and Potato Wedges?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Egg | 100 g | 170 | 13 | 1 | 12 |
| Chicken Drumstick | 200 g | 400 | 26 | 0 | 40 |
| Potato Wedges | 150 g | 225 | 10 | 28 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Egg · Chicken Drumstick · Potato Wedges
How does Chicken, Eggs and Potato Wedges compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air-fried Chicken, Plantain and Rice | 450g | 723 | 30g | -72 kcal, less protein |
| Asian Combo Plate with Fried Rice, Orange Chicken, and Grilled Chicken | 539g | 990 | 63g | +195 kcal, more protein |
| Asian-style Soup with Bok Choy, Chicken, and Mushrooms | 410g | 160 | 29g | -635 kcal, less protein |
| Bagel with cream cheese, chicken, tomato and cucumber | 261g | 388 | 29g | -407 kcal, less protein |
Frequently Asked Questions
Is Chicken, Eggs and Potato Wedges healthy?
In moderation. Chicken, Eggs and Potato Wedges is calorie-dense at 177 kcal/100 g. With 55g protein and 29g carbs, it provides good nutrition but watch portion sizes.
Is Chicken, Eggs and Potato Wedges good for weight loss?
At 795 calories per serving, Chicken, Eggs and Potato Wedges is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken, Eggs and Potato Wedges?
One serving contains 55g of protein, which is about 55% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken, Eggs and Potato Wedges?
- Macro split: fat 55%, carbs 15%, protein 30%
- Energy density: 177 kcal/100 g (medium)
- Top calorie contributors: Chicken Drumstick, Potato Wedges, Fried Egg
How long does it take to burn off Chicken, Eggs and Potato Wedges?
- Jogging: ~91 min
- Cycling: ~105 min
- Walking: ~195 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken, Eggs and Potato Wedges?
- kcal: 40% of daily intake
- Fat: 70% of daily intake
- Carb: 15% of daily intake
- Protein: 55% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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