Chicken, Potatoes, and Peas Meal calories & nutrition
Chicken, Potatoes, and Peas Meal contains 521 calories per serving (26% of a 2,000 kcal daily diet), with 13g fat, 62g carbs, and 40g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken, Potatoes, and Peas Meal?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Boiled Potatoes | 250 g | 215 | 0.5 | 49.5 | 5 |
| Butter | 10 g | 72 | 8.1 | 0.1 | 0.1 |
| Cooked Chicken Breast | 100 g | 165 | 3.6 | 0 | 31 |
| Green Peas | 70 g | 57 | 0.4 | 9.9 | 3.7 |
| Carrots | 30 g | 12 | 0.1 | 2.8 | 0.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Boiled Potatoes · Butter · Cooked Chicken Breast · Green Peas · Carrots
How does Chicken, Potatoes, and Peas Meal compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bagel with cream cheese, chicken, tomato and cucumber | 261g | 388 | 29g | -133 kcal, less protein |
| Baguette Sandwich with Chicken, Tomato, and Lettuce | 380g | 738 | 44g | +217 kcal, more protein |
| BBQ Chicken, Smoked Bacon & Cheddar Sandwich | 240g | 610 | 39g | +89 kcal, less protein |
| BBQ Southern Fried Chicken, Cheese & Slaw Wrap | 231g | 763 | 34g | +242 kcal, less protein |
Frequently Asked Questions
Is Chicken, Potatoes, and Peas Meal healthy?
Yes. With 40g of protein and only 62g of carbs, Chicken, Potatoes, and Peas Meal is a nutritious meal. At 113 kcal/100 g, it has low energy density — filling without excessive calories.
Is Chicken, Potatoes, and Peas Meal good for weight loss?
Yes. At 521 calories with 40g protein, Chicken, Potatoes, and Peas Meal keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken, Potatoes, and Peas Meal?
One serving contains 40g of protein, which is about 40% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken, Potatoes, and Peas Meal?
- Macro split: fat 22%, carbs 48%, protein 30%
- Energy density: 113 kcal/100 g (low)
- Top calorie contributors: Boiled Potatoes, Cooked Chicken Breast, Butter
How long does it take to burn off Chicken, Potatoes, and Peas Meal?
- Jogging: ~60 min
- Cycling: ~69 min
- Walking: ~128 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken, Potatoes, and Peas Meal?
- kcal: 26% of daily intake
- Fat: 18% of daily intake
- Carb: 31% of daily intake
- Protein: 40% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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