Chicken, Rice and Potato Meal with Juice calories & nutrition
Chicken, Rice and Potato Meal with Juice contains 755 calories per serving (38% of a 2,000 kcal daily diet), with 11g fat, 115g carbs, and 49g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken, Rice and Potato Meal with Juice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Chicken Breast | 120 g | 200 | 6 | 0 | 37 |
| Rice and Orzo Mix | 250 g | 350 | 5 | 68 | 8 |
| Boiled Potatoes | 150 g | 120 | 0 | 27 | 3 |
| Orange Juice | 180 ml | 85 | 0 | 20 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled Chicken Breast · Rice and Orzo Mix · Boiled Potatoes · Orange Juice
How does Chicken, Rice and Potato Meal with Juice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air-fried Chicken, Plantain and Rice | 450g | 723 | 30g | -32 kcal, less protein |
| Asian-style Soup with Bok Choy, Chicken, and Mushrooms | 410g | 160 | 29g | -595 kcal, less protein |
| Bagel with cream cheese, chicken, tomato and cucumber | 261g | 388 | 29g | -367 kcal, less protein |
| Baguette Sandwich with Chicken, Tomato, and Lettuce | 380g | 738 | 44g | -17 kcal, less protein |
Frequently Asked Questions
Is Chicken, Rice and Potato Meal with Juice healthy?
In moderation. Chicken, Rice and Potato Meal with Juice is calorie-dense at 108 kcal/100 g. With 49g protein and 115g carbs, it provides good nutrition but watch portion sizes.
Is Chicken, Rice and Potato Meal with Juice good for weight loss?
At 755 calories per serving, Chicken, Rice and Potato Meal with Juice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken, Rice and Potato Meal with Juice?
One serving contains 49g of protein, which is about 49% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken, Rice and Potato Meal with Juice?
- Macro split: fat 13%, carbs 61%, protein 26%
- Energy density: 108 kcal/100 g (low)
- Top calorie contributors: Rice and Orzo Mix, Grilled Chicken Breast, Boiled Potatoes
How long does it take to burn off Chicken, Rice and Potato Meal with Juice?
- Jogging: ~86 min
- Cycling: ~100 min
- Walking: ~185 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken, Rice and Potato Meal with Juice?
- kcal: 38% of daily intake
- Fat: 16% of daily intake
- Carb: 58% of daily intake
- Protein: 49% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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