Chips, Rice and Curry Sauce with Bread and Butter calories & nutrition
Chips, Rice and Curry Sauce with Bread and Butter contains 1284 calories per serving (64% of a 2,000 kcal daily diet), with 59g fat, 163g carbs, and 20g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chips, Rice and Curry Sauce with Bread and Butter?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chips | 150 g | 465 | 22.5 | 58.5 | 4.5 |
| White Rice | 150 g | 195 | 0.5 | 42.5 | 4 |
| Curry Sauce | 200 ml | 280 | 18 | 24 | 4 |
| White Bread | 80 g | 200 | 2 | 38 | 7 |
| Butter | 20 g | 144 | 16 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chips · White Rice · Curry Sauce · White Bread · Butter
How does Chips, Rice and Curry Sauce with Bread and Butter compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Breaded Chicken, Chips, Coleslaw and Salad | 520g | 1205 | 37g | -79 kcal, more protein |
| Chicken Skewer Platter with Chips, Coleslaw, Flatbread and Sauce | 620g | 1360 | 52g | +76 kcal, more protein |
| Chicken Strips with Chips, Coleslaw, and Side Salad | 650g | 1630 | 50g | +346 kcal, more protein |
| Chicken, Chips, Broccolini and Sweetcorn | 560g | 968 | 72g | -316 kcal, more protein |
Frequently Asked Questions
Is Chips, Rice and Curry Sauce with Bread and Butter healthy?
In moderation. Chips, Rice and Curry Sauce with Bread and Butter is calorie-dense at 214 kcal/100 g. With 20g protein and 163g carbs, it provides good nutrition but watch portion sizes.
Is Chips, Rice and Curry Sauce with Bread and Butter good for weight loss?
At 1284 calories per serving, Chips, Rice and Curry Sauce with Bread and Butter is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chips, Rice and Curry Sauce with Bread and Butter?
One serving contains 20g of protein, which is about 20% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chips, Rice and Curry Sauce with Bread and Butter?
- Macro split: fat 41%, carbs 51%, protein 8%
- Energy density: 214 kcal/100 g (medium)
- Top calorie contributors: Chips, Curry Sauce, White Bread
How long does it take to burn off Chips, Rice and Curry Sauce with Bread and Butter?
- Jogging: ~147 min
- Cycling: ~169 min
- Walking: ~314 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chips, Rice and Curry Sauce with Bread and Butter?
- kcal: 64% of daily intake
- Fat: 84% of daily intake
- Carb: 82% of daily intake
- Protein: 20% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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