Breaded Chicken, Chips, Coleslaw and Salad calories & nutrition
Breaded Chicken, Chips, Coleslaw and Salad contains 1205 calories per serving (60% of a 2,000 kcal daily diet), with 74g fat, 93g carbs, and 37g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Breaded Chicken, Chips, Coleslaw and Salad?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Breaded Chicken Fillet | 150 g | 450 | 25 | 25 | 30 |
| Chips (thick cut) | 200 g | 480 | 25 | 55 | 5 |
| Coleslaw | 100 g | 180 | 15 | 10 | 1 |
| Mixed Leaf Salad | 50 g | 15 | 0.5 | 2 | 1 |
| Salad Dressing (Vinaigrette) | 20 ml | 80 | 9 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Breaded Chicken Fillet · Chips (thick cut) · Coleslaw · Mixed Leaf Salad · Salad Dressing (Vinaigrette)
How does Breaded Chicken, Chips, Coleslaw and Salad compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Breaded Cheese Schnitzel with Garden Salad | 390g | 760 | 25g | -445 kcal, less protein |
| Breaded Chicken Cutlet with Mashed Potatoes and Cucumber Salad | 550g | 810 | 43g | -395 kcal, more protein |
| Breaded chicken with rice and mixed vegetables | 530g | 686 | 45g | -519 kcal, more protein |
| Breaded Chicken with Salad and Hummus | 460g | 763 | 40g | -442 kcal, more protein |
Frequently Asked Questions
Is Breaded Chicken, Chips, Coleslaw and Salad healthy?
In moderation. Breaded Chicken, Chips, Coleslaw and Salad is calorie-dense at 232 kcal/100 g. With 37g protein and 93g carbs, it provides good nutrition but watch portion sizes.
Is Breaded Chicken, Chips, Coleslaw and Salad good for weight loss?
At 1205 calories per serving, Breaded Chicken, Chips, Coleslaw and Salad is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Breaded Chicken, Chips, Coleslaw and Salad?
One serving contains 37g of protein, which is about 37% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Breaded Chicken, Chips, Coleslaw and Salad?
- Macro split: fat 56%, carbs 31%, protein 13%
- Energy density: 232 kcal/100 g (medium)
- Top calorie contributors: Chips (thick cut), Breaded Chicken Fillet, Coleslaw
How long does it take to burn off Breaded Chicken, Chips, Coleslaw and Salad?
- Jogging: ~138 min
- Cycling: ~159 min
- Walking: ~295 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Breaded Chicken, Chips, Coleslaw and Salad?
- kcal: 60% of daily intake
- Fat: 106% of daily intake
- Carb: 47% of daily intake
- Protein: 37% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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