Chips and Battered Sausage contains 1465 calories per serving (73% of a 2,000 kcal daily diet), with 81g fat, 147g carbs, and 31g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chips | 400 g | 1000 | 50 | 120 | 10 |
| Battered Sausage | 150 g | 450 | 30 | 25 | 20 |
| Seasoning (Paprika/Chilli Powder) | 5 g | 15 | 1 | 2 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Chips · Battered Sausage · Seasoning (Paprika/Chilli Powder)
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Albondigas Soup with Corn and Tortilla Chips | 594g | 715 | 27g | -750 kcal, less protein |
| Baked Dish with Chips and Sauces | 485g | 1230 | 40g | -235 kcal, more protein |
| Battered Sausage, Chips and Curry Sauce | 560g | 1250 | 30g | -215 kcal, less protein |
| Beef Tacos with Tortilla Chips | 544g | 1395 | 63g | -70 kcal, more protein |
In moderation. Chips and Battered Sausage is calorie-dense at 264 kcal/100 g. With 31g protein and 147g carbs, it provides good nutrition but watch portion sizes.
At 1465 calories per serving, Chips and Battered Sausage is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 31g of protein, which is about 31% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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