Chips with Curry Sauce and Vegetable Medley calories & nutrition
Chips with Curry Sauce and Vegetable Medley contains 702 calories per serving (35% of a 2,000 kcal daily diet), with 29g fat, 98g carbs, and 12g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chips with Curry Sauce and Vegetable Medley?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chips | 250 g | 475 | 20 | 65 | 6 |
| Curry Sauce | 80 ml | 120 | 8 | 10 | 2 |
| Potatoes (in medley) | 80 g | 60 | 0.5 | 13 | 1.5 |
| Sweetcorn | 30 g | 29 | 0.4 | 6.3 | 0.9 |
| Peas | 20 g | 16 | 0.1 | 2.8 | 1.1 |
| Spring Onion | 5 g | 2 | 0 | 0.4 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chips · Curry Sauce · Potatoes (in medley) · Sweetcorn · Peas · Spring Onion
How does Chips with Curry Sauce and Vegetable Medley compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Albondigas Soup with Corn and Tortilla Chips | 594g | 715 | 27g | +13 kcal, more protein |
| Battered Sausage, Chips and Curry Sauce | 560g | 1250 | 30g | +548 kcal, more protein |
| Beef Tacos with Tortilla Chips | 544g | 1395 | 63g | +693 kcal, more protein |
| Beetroot salad with chips and latte | 600g | 831 | 17g | +129 kcal, more protein |
Frequently Asked Questions
Is Chips with Curry Sauce and Vegetable Medley healthy?
In moderation. Chips with Curry Sauce and Vegetable Medley is calorie-dense at 151 kcal/100 g. With 12g protein and 98g carbs, it provides good nutrition but watch portion sizes.
Is Chips with Curry Sauce and Vegetable Medley good for weight loss?
At 702 calories per serving, Chips with Curry Sauce and Vegetable Medley is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chips with Curry Sauce and Vegetable Medley?
One serving contains 12g of protein, which is about 12% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chips with Curry Sauce and Vegetable Medley?
- Macro split: fat 37%, carbs 56%, protein 7%
- Energy density: 151 kcal/100 g (medium)
- Top calorie contributors: Chips, Curry Sauce, Potatoes (in medley)
How long does it take to burn off Chips with Curry Sauce and Vegetable Medley?
- Jogging: ~80 min
- Cycling: ~93 min
- Walking: ~172 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chips with Curry Sauce and Vegetable Medley?
- kcal: 35% of daily intake
- Fat: 41% of daily intake
- Carb: 49% of daily intake
- Protein: 12% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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